Latest Update: Monday April 23, 2018 CanyonXC.com
Senior Day vs Hart PHOTOS by Jacob Velarde
This Friday is Foothill League Prelims. Field Events begin at
2:00 pm and Running Events at 4:00 at C.O.C. Here are the Entries.
Each school is guaranteed 3 entries, and the field (usually 24)
is completed based on season best marks submitted by the
coach. If there is a "Scr" next to a name, that runner is scratched.
28 athletes are allowed in the 3200, 1600, and 800. In the next
few days there will be many changes, so this is not the final list.
JV Girls and FS Boys will compete in the Shot and Discus at Saugus
at 2:00 pm this Thursday.
News from the Mt SAC Relays Saturday RESULTS
Christian Valles placed 3rd in the Pole Vault with a 15-0 performance.
Jacob Lopes PR'd in the Shot Put with a 57-7 for 5th place,
and threw the Discus 154-3 for 6th place
Boys Distance Medley Relay:
1200 Patrick King (3:13), 3
800 Freddy DeAnda (2:04)
400 Troy Chairez (52.0)
1600 Ethan Danforth (4:14) for at 10:24.66 for 8th place.
This Friday is Foothill League Prelims. Field Events begin at
2:00 pm and Running Events at 4:00 at C.O.C. Here are the Entries.
Each school is guaranteed 3 entries, and the field (usually 24)
is completed based on season best marks submitted by the
coach. If there is a "Scr" next to a name, that runner is scratched.
28 athletes are allowed in the 3200, 1600, and 800. In the next
few days there will be many changes, so this is not the final list.
JV Girls and FS Boys will compete in the Shot and Discus at Saugus
at 2:00 pm this Thursday.
News from the Mt SAC Relays Saturday RESULTS
Christian Valles placed 3rd in the Pole Vault with a 15-0 performance.
Jacob Lopes PR'd in the Shot Put with a 57-7 for 5th place,
and threw the Discus 154-3 for 6th place
Boys Distance Medley Relay:
1200 Patrick King (3:13), 3
800 Freddy DeAnda (2:04)
400 Troy Chairez (52.0)
1600 Ethan Danforth (4:14) for at 10:24.66 for 8th place.
Boys DMR team Splits: 1200 Patrick 3:13, 800 Freddy 2:04, 400 Troy 52.0, 1600 Ethan 4:14 for a 10:23
Jacob Lopez has a huge PR at Mt SAC Relays in the Shot Put throwing 57-7. He threw 154-3 in the Discus.
Ethan Danforth (4:23), Patrick King (4:19), Frankie Lofton (4:39), and
Freddy DeAnda (4:35) ran the 4x1600 Relay last night at the Mt. SAC Relays.
The total team time was 18:58 which was good for 8th place.
Below are our "entries" for the Foothill League Prelims which will be
next Friday at C.O.C. Only some of these athletes will qualify for the meet.
Only the top 3 athletes from each school are guaranteed a spot in the meet.
the rest of the field will be based on PRs. I will post the qualifiers Sunday evening.
Field Events for all Boys Frosh/Soph and Girls Junior Varsity will begin at 2:00pm.
The Bus will leave at 12:30. Running events will begin at 4:00pm and a 2nd bus will
leave at 2:15.
Varsity Field Events (except Shot and Disc) will be a week from next
Thursday, May 3rd, also at C.O.C. The Shot put and Discus Throw for
FS/JV will be conducted at Saugus HS on Thursday, April 26th at 2:00pm .
Varsity Shot and Disc will also beat at Saugus on Wed. May 2nd at 2:00pm.
Freddy DeAnda (4:35) ran the 4x1600 Relay last night at the Mt. SAC Relays.
The total team time was 18:58 which was good for 8th place.
Below are our "entries" for the Foothill League Prelims which will be
next Friday at C.O.C. Only some of these athletes will qualify for the meet.
Only the top 3 athletes from each school are guaranteed a spot in the meet.
the rest of the field will be based on PRs. I will post the qualifiers Sunday evening.
Field Events for all Boys Frosh/Soph and Girls Junior Varsity will begin at 2:00pm.
The Bus will leave at 12:30. Running events will begin at 4:00pm and a 2nd bus will
leave at 2:15.
Varsity Field Events (except Shot and Disc) will be a week from next
Thursday, May 3rd, also at C.O.C. The Shot put and Discus Throw for
FS/JV will be conducted at Saugus HS on Thursday, April 26th at 2:00pm .
Varsity Shot and Disc will also beat at Saugus on Wed. May 2nd at 2:00pm.
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Canyon Sweeps Hart! Boys Varsity goes 5-0 in Foothill League and 7-0 overall.
Boys Varsity 83-53
Girls Varsity 101-33
Boys FS 98-34
Girls JV 85-41
Three Meet Records were set:
Boys Varsity Pole Vault 14-9 Christian Valles
Boys varsity Shot Put 54-4 Jacob Lopez
Girls Varsity Discus 136-0 Gabby Sanchez
Boys Varsity 83-53
Girls Varsity 101-33
Boys FS 98-34
Girls JV 85-41
Three Meet Records were set:
Boys Varsity Pole Vault 14-9 Christian Valles
Boys varsity Shot Put 54-4 Jacob Lopez
Girls Varsity Discus 136-0 Gabby Sanchez
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Hank Baskett with Tyler Cash, Max Wright, and Micah Adeyemo.
Yesterday we had a guest coach work with our high jumpers, namely
Hank Baskett. Hank ran track at Clovis HS in New Mexico and set the
state high jump record at 7-0. He was also an All American wide receiver
at U of New Mexico and played for the Philadelphia Eagles.
We have a NEW date for our Awards Banquet:
Wednesday, May 23rd in the gym.
With one week to go in the Foothill League dual meet season,
our Boys are in first and will face Hart at home on Thursday.
This marks our 9th consecutive title. Congratulations Boys!
Our Girls picked up their first win and with a win over Hart
could end up in a tie for 3rd. Our JV girls are in 2nd and our
FS Boys are tied for 3rd. New PHOTOS by Jacob Velarde.
Pasta Night this Wednesday at the Goodspeed's 6:00 - 8:00 PM
15285 Saddleback Rd, Sand Canyon.
Directions:From Canyon High,Turn RIGHT onto Whites Canyon
Turn LEFT onto Soledad Canyon, Turn RIGHT onto Sand Canyon
Turn LEFT onto Condor RidgeTurn, RIGHT onto Saddleback Road.
15285 Saddleback Rd will be on the LEFT side.
Parents: In the past we have had a Pasta Night before almost
every meet. This year, only 2. Karen Goodspeed wants to invite
any parent who would be willing to help to attend this weeks
pasta night, in hopes that you will be willing to host, or help with
a future pasta night. The kids are usually very well behaved and
have some good bonding and team spirit building! Go Cowboys!
Canyon Track defeated Golden Valley on all 4 divisions Thursday.
Boys Varsity 71-65
Girls Varsity 75-61
Boys FS 101-33
Girls JV 69-53
PHOTOS by Jacob Velarde
Gabby Sanchez improved her own school Record to 138-8
Two Meet Records were set:
Troy Chairez set the 400 meter record going 50.0 beating
Jake Ortiz (of Golden Valley) record of 50.3 set in 2014.
Christian Valles set the Pole Vault record at 15-2 beating
Jeramiah Chow's 14-3 mark set in 2016.
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Here are our accepted entries for Mt. SAC Fri and Sat. April 20 and 21st.
MURDOCK STADIUM ON THE CAMPUS OF EL CAMINO COLLEGE
16007 CRENSHAW BLVD. / TORRANCE, CA 90506
Friday Night
Frank Lofton Inv 4x1600 Fri 9:15 pm
Patrick King Inv 4x1600
Alfredo DeAnda Inv 4x1600
Ethan Danforth Inv 4x1600
Saturday
Jacob Lopez Discus (Seeded) Sat 9:00 am
Jacob Lopez Shot (Invitational) Sat 2:00 pm
Gabby Sanchez Discus (Invitational) Sat 2:00 pm
Christian Valles Pole Vault (Invitational) Sat 3:30 pm
Patrick King Inv DMR 1200 Sat 6:45 pm
Alfredo DeAnda Inv DMR 800
Troy Chairez Inv DMR 400 ???
Ethan Danforth Inv DMR 1600
Here is the complete SCHEDULE of Mt. SAC events.
MURDOCK STADIUM ON THE CAMPUS OF EL CAMINO COLLEGE
16007 CRENSHAW BLVD. / TORRANCE, CA 90506
Friday Night
Frank Lofton Inv 4x1600 Fri 9:15 pm
Patrick King Inv 4x1600
Alfredo DeAnda Inv 4x1600
Ethan Danforth Inv 4x1600
Saturday
Jacob Lopez Discus (Seeded) Sat 9:00 am
Jacob Lopez Shot (Invitational) Sat 2:00 pm
Gabby Sanchez Discus (Invitational) Sat 2:00 pm
Christian Valles Pole Vault (Invitational) Sat 3:30 pm
Patrick King Inv DMR 1200 Sat 6:45 pm
Alfredo DeAnda Inv DMR 800
Troy Chairez Inv DMR 400 ???
Ethan Danforth Inv DMR 1600
Here is the complete SCHEDULE of Mt. SAC events.
Kyle Stevens played in the Nationals
last week in NY City for his Burbank
based Ice Hockey team, the California
Golden Bears. Kyle's team placed 3rd
out of the 48 teams in the tournament.
Arcadia Invitational RESULTS:
Christian Valles sets a School Record in the Pole Vault going 15-7
and taking 5th place. He was the top athlete from California.
Friday Open Division
4x1600 15th place 18:10 Patrick King, Frank Lofton, Alfredo DeAnda, and Ethan Danforth.
DT Jacob Lopez 7th place 155-10 (Season Best)
Saturday Open Division
4x200 5th place 1:32.19
Micah Adeyemo, Troy Chairez, Jeremiah Finley and Taylor Tepesano
400 Taylor Tepesano 5th place 52.60
200 Troy Chairez 6th place 23.54
4x400 7th place 3:30.16
Taylor Tepesano, Micah Adeyemo, Jeremiah Finley, Troy Chairez
Saturday Night Invitational
PV Christian Valles 5th place 15-7 (School Record!)
DT Gabby Sanchez 13th place 131-10
SP Jacob Lopez 17th place 52-6.5
3200 Ethan Danforth 10th place 9:12.36
Signal Article 2001 about Eric Johnson. I like his advice in the last sentence of the article!
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STATS for Eric's little girls: Mizha born April 5, 2018 5:25:55 am 17 inches 4 lbs 10 oz. Mikayla born April 5, 2018 5:25:58 am 17 inches - 4 lbs 5 oz. |
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Alysia (Johnson) Montaño is on the front page of a New Website
covering the history of Foothill League Sprints: SCV Sprints
covering the history of Foothill League Sprints: SCV Sprints
Sprint coach Eric Johnson is "expecting" twin girls this May. The sprint team
threw him a Baby Shower at practice yesterday! Congratulations! Coach
threw him a Baby Shower at practice yesterday! Congratulations! Coach
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Steven Childs long jumped a PR 25-5 today at UC Davis. He is now ranked #14 in the Nation.VIDEO Here is his 24-9 jump from last week VIDEO He also ran a PR in the 100 meters at 10.74 Steven named "Athlete of the Week" |
The Boys Varsity Saugus meet came down to the second to last event, the shot put. To win a dual meet a team must
score 69 points. With only the shot put and 4x400 relay to go, Canyon sat at 65 points. A win in the shot would give us 70, but a second
place would only give us 68 which would assure us of at least a tie. Jun ior, Jacob Lopez, was in the lead with a mark of about 50-6.
Nathan Tripp also a junior from Saugus had a huge final throw of 51-4.5 to move into the lead. Jacob entered the ring and
delivered a final throw of 53-9.5 to give us the win. Jacob also won the Discus Throw with a season best 155-4.
It was a balanced attach. Our sprint team out scored Saugus 23-14 with a narrow come from behind win in the 4x100 relay,
with a season best 44.1. We swept the 200 with Troy Chairez 22.7, Taylor Tepesano 22.8, and Micah Adeyemo 22.9. Troy
Chairez, also won the 400 at 50.0 with Taylor Tepesano right behind in 51.1. Both season bests.
Our Distance team scored 12 points to Saugus 15. Our Hurdlers came through scoring 10 points to Saugus 8. Jimmie Horton
had a season best 41.8 to win the 300 Hurdles, and also PR'd in the 110 Highs with a 16.7. Our field event team scored 25 to
Saugus 28. Ethan Danforth took 2nd in both the 800 2:02, and 1600 4:22. Patrick King placed 2nd in the 3200 an d 3rd in t
he 1600. Sophomore Freddy DeAnda also scored in both the 800 2:03, and 3200 10:10. Max Wright won the High Jump at
6-2 and nearly cleared 6-4 for the second week in a row. Gerardo Ruiz won the vault at 12-6.
Our girls battled to a 51-84 loss, but keep showing signs of big things in the future. Selasi Mawugbe won the Triple Jump 33-5,
and the High Jump 4-8. Justus Ramos won the 400 61.0, and Gabby Sanchez won the discus throw at 130-5.
Golden Valley Boys remain undefeated beating Valencia 81-55 RESULTS
West Ranch Boys beat Hart 86-50.
Next up is Spring Break: We will have mandatory practice and will post the schedule tomorrow. Several of our athletes will
participate in the prestigious Arcadia Invitational on Aprils 6th and 7th.
score 69 points. With only the shot put and 4x400 relay to go, Canyon sat at 65 points. A win in the shot would give us 70, but a second
place would only give us 68 which would assure us of at least a tie. Jun ior, Jacob Lopez, was in the lead with a mark of about 50-6.
Nathan Tripp also a junior from Saugus had a huge final throw of 51-4.5 to move into the lead. Jacob entered the ring and
delivered a final throw of 53-9.5 to give us the win. Jacob also won the Discus Throw with a season best 155-4.
It was a balanced attach. Our sprint team out scored Saugus 23-14 with a narrow come from behind win in the 4x100 relay,
with a season best 44.1. We swept the 200 with Troy Chairez 22.7, Taylor Tepesano 22.8, and Micah Adeyemo 22.9. Troy
Chairez, also won the 400 at 50.0 with Taylor Tepesano right behind in 51.1. Both season bests.
Our Distance team scored 12 points to Saugus 15. Our Hurdlers came through scoring 10 points to Saugus 8. Jimmie Horton
had a season best 41.8 to win the 300 Hurdles, and also PR'd in the 110 Highs with a 16.7. Our field event team scored 25 to
Saugus 28. Ethan Danforth took 2nd in both the 800 2:02, and 1600 4:22. Patrick King placed 2nd in the 3200 an d 3rd in t
he 1600. Sophomore Freddy DeAnda also scored in both the 800 2:03, and 3200 10:10. Max Wright won the High Jump at
6-2 and nearly cleared 6-4 for the second week in a row. Gerardo Ruiz won the vault at 12-6.
Our girls battled to a 51-84 loss, but keep showing signs of big things in the future. Selasi Mawugbe won the Triple Jump 33-5,
and the High Jump 4-8. Justus Ramos won the 400 61.0, and Gabby Sanchez won the discus throw at 130-5.
Golden Valley Boys remain undefeated beating Valencia 81-55 RESULTS
West Ranch Boys beat Hart 86-50.
Next up is Spring Break: We will have mandatory practice and will post the schedule tomorrow. Several of our athletes will
participate in the prestigious Arcadia Invitational on Aprils 6th and 7th.
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CANYON VS WEST RANCH, Monday, March 26th, at West Ranch Complete RESULTS PHOTOS by Jim McClain BOYS VAR CANYON WIN 87-49 GIRLS VAR WEST RANCH WIN 84-52 BOYS FS CANYON WIN 101-32 GIRLS JV CANYON WIN 89-34 Our Boys Varsity improves to 2-0 in league with a convincing win at West Ranch. Our boys havenever lost to West Ranch. Max Wright won all Three Jumps! HJ 6-2, LJ 20-5, and TJ 39-3. Troy Chairez continues to improve after a hamstring injury and wins the 200 22.82 and 400 52.58. We won all three distance events: 800 Patrick King 2:23, 1600 Alfredo De Anda 5:00, and 3200 Andrew Mawhorter 10:58. Micah Adeyemo won the 100 in11.38 and Gerardo Ruiz the PV 11-6. Next up, we host Saugus this Thursday at 3:00pm. |
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Ethan Danforth ran the fastest 3200 since 2003 and now ranks #6 All Time!
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News Flash!!! The West Ranch Meet has be cancelled due to the forecast of heavy rain this Thursday.
It has been rescheduled for Monday, March 26th. Buses will leave at 1:00 pm. I will post our meet entries here
this weekend. Saturday our distance team is at the Meet of Champions at Azusa Pacific University. INFO
Below are our entries into the Arcadia Invitational, which will be on Friday and Saturday April 6th and 7th.
This is the hardest meet to qualify for in the Nation. Over 650 teams have registered. Here are the
Minimum qualifying marks
Girls DT 117-0 Gabby
Boys 4x2 1:32.50 Micah, Troy, Jeremiah, Taylor
Boys 4x4 3:27.59 Micah, Troy, Jeremiah, Taylor
Boys DMR 10:42.00 Patrick, Troy, Alfredo, Ethan
Boys 200 22.58 Troy
Boys 3200 9:36.99 Ethan
Boys 400 50.59 Taylor, Troy
Boys SP 50-0 Jacob
Boys DT 148-0 Jacob
Boys PV 14-0 Christian
Results: Pasadena Games
It has been rescheduled for Monday, March 26th. Buses will leave at 1:00 pm. I will post our meet entries here
this weekend. Saturday our distance team is at the Meet of Champions at Azusa Pacific University. INFO
Below are our entries into the Arcadia Invitational, which will be on Friday and Saturday April 6th and 7th.
This is the hardest meet to qualify for in the Nation. Over 650 teams have registered. Here are the
Minimum qualifying marks
Girls DT 117-0 Gabby
Boys 4x2 1:32.50 Micah, Troy, Jeremiah, Taylor
Boys 4x4 3:27.59 Micah, Troy, Jeremiah, Taylor
Boys DMR 10:42.00 Patrick, Troy, Alfredo, Ethan
Boys 200 22.58 Troy
Boys 3200 9:36.99 Ethan
Boys 400 50.59 Taylor, Troy
Boys SP 50-0 Jacob
Boys DT 148-0 Jacob
Boys PV 14-0 Christian
Results: Pasadena Games
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Congratulations to our Freshman distance star, Kyle Stevens,
who is also an ice hockey star! His team won the State Title in their division. Kyle is now headed to Nationals in Buffalo, NY on April 5th - 9th. We wish him good luck and pray for no injuries! |
RESULTS Canyon at Valencia Mar 15, 2018 PHOTOS by Ben Cox
Boy Varsity - Canyon 80-56
Girls Varsity - Valencia 85-51
Boys F/S - Valencia 72-64
Girls JV - Canyon 96-39
Our boys varsity won for the 17th year in a row 80-56. Ethan Danforth tied Adam McDonald's
14 year old meet record in the 1600 at 4:27, and just missed Zach Wims' 3200 meet record
of 9:50 running a 9:51. Patrick King ran with him placing second in both races to score a big
16-2 margin in two the distance races. Jimmie Horton and Alex Giesler went one-two in both
hurdles races. Troy Chairez ran only his second 2 races of the season after suffering a pulled
hamstring muscle in the Burroughs meet, winning the 400 in 51.41, and 200 in 23.0. Jacob
Lopez won both the shot put and discus throw with marks of 48-3.75 and 136-8. Lucas Corbin
placed in 4 events winning the high jump at 5-10, placing second in the pole vault with a PR of
13-0, and 3rd in the long jump and triple jump.
CIF Champion, Gabby Sanchez, broke Andi Behring's 12 year old meet record of 122-6 in the
discus throwing 131-4.5. Selasi Mawugbe was a triple winner. She won the HJ with a PR 4-10,
LJ 15-3.5, and TJ 32-10.75. She also had a PR in the 100 Hurdles or 18.51 for 3rd place.
Angelee Berganio won the 800 in 2:24.24, was part of the winning 4x400 team, and placed 2nd
in the 1600 at 5:27.33. The 4x400 team of Angelee Berganio, Sofia Sweetman, Justus Ramos,
and Miah Fields and a season best 4:08.19
Boy Varsity - Canyon 80-56
Girls Varsity - Valencia 85-51
Boys F/S - Valencia 72-64
Girls JV - Canyon 96-39
Our boys varsity won for the 17th year in a row 80-56. Ethan Danforth tied Adam McDonald's
14 year old meet record in the 1600 at 4:27, and just missed Zach Wims' 3200 meet record
of 9:50 running a 9:51. Patrick King ran with him placing second in both races to score a big
16-2 margin in two the distance races. Jimmie Horton and Alex Giesler went one-two in both
hurdles races. Troy Chairez ran only his second 2 races of the season after suffering a pulled
hamstring muscle in the Burroughs meet, winning the 400 in 51.41, and 200 in 23.0. Jacob
Lopez won both the shot put and discus throw with marks of 48-3.75 and 136-8. Lucas Corbin
placed in 4 events winning the high jump at 5-10, placing second in the pole vault with a PR of
13-0, and 3rd in the long jump and triple jump.
CIF Champion, Gabby Sanchez, broke Andi Behring's 12 year old meet record of 122-6 in the
discus throwing 131-4.5. Selasi Mawugbe was a triple winner. She won the HJ with a PR 4-10,
LJ 15-3.5, and TJ 32-10.75. She also had a PR in the 100 Hurdles or 18.51 for 3rd place.
Angelee Berganio won the 800 in 2:24.24, was part of the winning 4x400 team, and placed 2nd
in the 1600 at 5:27.33. The 4x400 team of Angelee Berganio, Sofia Sweetman, Justus Ramos,
and Miah Fields and a season best 4:08.19
Canyon Senior Class of 2018
Team Pictures have been posted! on our teams photo website for you to download,
and print. I will also take orders to print the team photo with "2018 Canyon Track"
on the bottom. Large and small and charge what COSTCO charges me.
$5 for large and $3 for small. I will pass these out at our banquet. Please
bring CASH in an envelope with your son or daughters NAME on the envelope.
Foothill League starts tomorrow. We are at Valencia and scheduled to start at
3:00 pm. Our buses leave at 1:00pm. It will be a minimum day due to open
house that evening. One bus will stay, and the other will just drop off kids, so
I am hoping that many parents attend the meet, so you can take your athlete
home.Foothill League begins!
Below are the meet records and history of this rivalry!
and print. I will also take orders to print the team photo with "2018 Canyon Track"
on the bottom. Large and small and charge what COSTCO charges me.
$5 for large and $3 for small. I will pass these out at our banquet. Please
bring CASH in an envelope with your son or daughters NAME on the envelope.
Foothill League starts tomorrow. We are at Valencia and scheduled to start at
3:00 pm. Our buses leave at 1:00pm. It will be a minimum day due to open
house that evening. One bus will stay, and the other will just drop off kids, so
I am hoping that many parents attend the meet, so you can take your athlete
home.Foothill League begins!
Below are the meet records and history of this rivalry!
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Ventura Invite Results
Jacob Lopez 54-5 SP and 152-0 DT at Redondo!
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Yesterday (Fri. Mar. 9th) Jacob Lopez threw a
PR 54-5 in the shot put and another PR of 152-1 in the discus at the Nike Redondo Track Festival! |
Jacob Velarde signs his letter of Intent to attend Master's College!
Today at practice we will hand out medals to our Trevor Habberstad Invite winners.
RESULTS PHOTOS (965 of them by William Coleman)
And hand out meet t-shirts to athletes to give to their parents who volunteered at the meet.
Our throwers will not be going to Redondo this Friday.
Our distance runners will not be going to Ventura Saturday, however our Sprinters, Hurdlers,
Throwers, Vaulters, and Jumpers will. We will post entries Wednesday. The bus will leave
at 6:00 am and return about 7:00 pm. Distance runners will hold a mandatory Saturday Workout.
We have updated our Schedule. Since Pasadena Games move their date and location from
Sat. 24th to Friday 23rd, and from Occidental College to South Pasadena HS. We will not be
attending. We will be at Valencia on Thursday, March 15 to open league competition.
RESULTS PHOTOS (965 of them by William Coleman)
And hand out meet t-shirts to athletes to give to their parents who volunteered at the meet.
Our throwers will not be going to Redondo this Friday.
Our distance runners will not be going to Ventura Saturday, however our Sprinters, Hurdlers,
Throwers, Vaulters, and Jumpers will. We will post entries Wednesday. The bus will leave
at 6:00 am and return about 7:00 pm. Distance runners will hold a mandatory Saturday Workout.
We have updated our Schedule. Since Pasadena Games move their date and location from
Sat. 24th to Friday 23rd, and from Occidental College to South Pasadena HS. We will not be
attending. We will be at Valencia on Thursday, March 15 to open league competition.
Debbie and Jeff Habberstad joined us at their son's Invitational!
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Trevor Habberstad Invitational RESULTS PHOTOS
Five meet records were set at the Trevor Habberstad Invitational. All by West Ranch Meet Records
Burbank Meet Photos by Jacob Velarde
Boys Varsity Canyon 105 Burroughs 27
Jacob Lopez won the Shot Put 51’2” and Discus Throw 147’11” which is a new Meet Record!
Max Wright won the High Jump 6' 2" and placed 2nd in the Long Jump 18-1.
Girls Varsity; Canyon 84 Burroughs 41
Gabriela Sanchez won the Shot Put 32-9 and Discus Throw 109-0.
Selasi Mawugbe won the HJ 4-8, LJ 14-7 and TJ 31-6.
Sofia Sweetman won the 100 Hurdles 20.1 and 300 Hurdles 50.6
Boys FS won 110-23
Girls JV won 85-45
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Today we are at Burroughs HS in Burbank. The meet starts at 3:30. The buses leave at 1:00. Dress WARM as
cold and a slight chance of rain are in the forecast. This is good weather for distance runners, and bad for sprinters
hurdlers and field events. Spend extra time warming up to prevent muscle pulls. Our meet entries are below.
cold and a slight chance of rain are in the forecast. This is good weather for distance runners, and bad for sprinters
hurdlers and field events. Spend extra time warming up to prevent muscle pulls. Our meet entries are below.
Our first dual meet with Burbank was a very competitive day. We learned quite a bit on where
we need to improve to prepare for league competition.
Varsity Boys won 78-56 without our top two sprinters, Troy Chairez and Taylor Tepesano (out with hamstring injuries).
Varsity Girls lost 50-84 without our athletes from Girls Basketball and Soccer (both is CIF Playoffs).
Frosh Soph Boys lost 63-76
JV Girls lost 44-77
Next up:
Thursday Mar 1st at Burroughs
Saturday's, Mar. 3rd, Trevor Habberstad Invitational at Canyon.
we need to improve to prepare for league competition.
Varsity Boys won 78-56 without our top two sprinters, Troy Chairez and Taylor Tepesano (out with hamstring injuries).
Varsity Girls lost 50-84 without our athletes from Girls Basketball and Soccer (both is CIF Playoffs).
Frosh Soph Boys lost 63-76
JV Girls lost 44-77
Next up:
Thursday Mar 1st at Burroughs
Saturday's, Mar. 3rd, Trevor Habberstad Invitational at Canyon.
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Congratulations to the following Track Athletes who achieved a 4.00 or higher
GPA Today! Diego Arteaga, Krystal Enriquez, Miah Fields, Annie Grissom,
Amber Kashay, Selasi Mawugbe, and Gabriela Sanchez.
Green and Gold Meet PHOTOS by Jacob Velarde
Green Boys won 242-161, the Girls competition was VERY close!
Green Girls 166 Gold Girls 165.
Total Points Green beat Gold 408-326!
GPA Today! Diego Arteaga, Krystal Enriquez, Miah Fields, Annie Grissom,
Amber Kashay, Selasi Mawugbe, and Gabriela Sanchez.
Green and Gold Meet PHOTOS by Jacob Velarde
Green Boys won 242-161, the Girls competition was VERY close!
Green Girls 166 Gold Girls 165.
Total Points Green beat Gold 408-326!
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Save the Date: Thurs. Feb 22nd, 6:00 PM is our Parent Meeting / Meet the coaches night.
Saturday, Feb. 10 at 8:00 am will be the Green and Gold Inter-squad Meet. Seniors and Freshmen will be the Green Team, and Juniors and Sophomores will be the Gold Team. We will score 7 places (10, 8, 6, 4, 3, 2, 1). Relays 5 places (10, 8, 6, 4, 2) We will start at 8:00am with the girls 1600:
Field Events will begin at 8:30. This is a MANDATORY "Practice" meet, so "ineligible" athletes must also participate.
Order of Events: (Girls go first)
1600
4x100 relay
100/110 Hurdles
400
100
800
300 Hurdles
200
(No 3200 meters)
4x400 Relay
Field events begin at 8:30 (warm-ups at 8:00)
High Jump (girls first)
Long Jump (open pit)
Triple Jump (open pit)
Pole Vault (boys first)
Shot Put (girls first)
Discus Throw (boys first)
Below are tentative entries for Distance, Field Events and Hurdles.
Tell you event coach what event(s) you would like to try! Remember
this is a "PRACTICE" meet and we want everyone to have FUN. Note:
at this time we have NO girl High Jumpers, or Triple Jumpers!!!
Saturday, Feb. 10 at 8:00 am will be the Green and Gold Inter-squad Meet. Seniors and Freshmen will be the Green Team, and Juniors and Sophomores will be the Gold Team. We will score 7 places (10, 8, 6, 4, 3, 2, 1). Relays 5 places (10, 8, 6, 4, 2) We will start at 8:00am with the girls 1600:
Field Events will begin at 8:30. This is a MANDATORY "Practice" meet, so "ineligible" athletes must also participate.
Order of Events: (Girls go first)
1600
4x100 relay
100/110 Hurdles
400
100
800
300 Hurdles
200
(No 3200 meters)
4x400 Relay
Field events begin at 8:30 (warm-ups at 8:00)
High Jump (girls first)
Long Jump (open pit)
Triple Jump (open pit)
Pole Vault (boys first)
Shot Put (girls first)
Discus Throw (boys first)
Below are tentative entries for Distance, Field Events and Hurdles.
Tell you event coach what event(s) you would like to try! Remember
this is a "PRACTICE" meet and we want everyone to have FUN. Note:
at this time we have NO girl High Jumpers, or Triple Jumpers!!!
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Here are the results of our pre-season Heptathlon.
12 boys and 2 girls completed the required 7 events and will earn a Decathlon T-Shirt. Lucas Corbin dominated the competition with some very impressive early season marks. |
We encourage our top athletes to consider starting your season a bit early and participate
is a few All Comer Meets. However, these meets are optional and athletes will compete "unattached."
Cost is $5 and Simi HS is about a 30 min drive. The first one is this Saturday, Jan13th. Info Here
is a few All Comer Meets. However, these meets are optional and athletes will compete "unattached."
Cost is $5 and Simi HS is about a 30 min drive. The first one is this Saturday, Jan13th. Info Here
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Most of these Soccer Alumni also ran TRACK. Can you name them?
Alumni Update: Chris Low (2010 grad)
800m PR of 1:46.40.
Gabby Sanchez, placed 10th in the CIF State Finals in the discus yesterday, throwing a respectable 134-1. Six of the girls ahead of her are seniors, so next year is looking good. Congratulations on a fine season. Now, it's basketball season! State Meet RESULTS
Gabby Sanchez posing with Coach Kent Richardson after her new school record 139-9 qualifying her for the State Meet Finals tomorrow evening in Clovis.
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Good Luck Friday! Gabby is ranked 11th. 12 make the final on Saturday!
Memorial Day Holiday no school!
Tue May 30 Minimum Day Finals - No Track Study for finals Clean Out your Locker!
Wed May 31 Minimum Day Finals - No Track Study for finals Clean out you locker if you haven't all ready.
Thur June 1 Minimum Day Finals Track Final 10:30 Last Day of School. Your lock was just cut off and your stuff has been given away.
Mon June 5 Summer Track and Cross Country Programs begin Info HERE
Signal Article - pre-Masters scoop.
State Meet INFO
Foothill Bests Updated 5/14/17
3 Foothill League Throwers made tonight's Masters Meet
Masters Finals
1 Shayann Franklin 10 Golden Valley
2 Sisilia Fineanganofo 12 Paramount
3 Lauren Anderson 12 California
4 Tayla Crenshaw 11 Costa Mesa
5 Kyliegh Wilkerson 10 Trabuco Hills
6 Alladia Patterson 12 Louisville
7 Ana Tovi 11 San Gorgonio
8 Natalie Ramirez 10 West Ranch
9 Gabby Sanchez 11 Canyon/C.C.
10 Felicia Crenshaw 11 Costa Mesa
11 Faimalie Sale 11 Los Alamitos
12 Ashley Anumba 12 Los Osos
Live Results Here
Tue May 30 Minimum Day Finals - No Track Study for finals Clean Out your Locker!
Wed May 31 Minimum Day Finals - No Track Study for finals Clean out you locker if you haven't all ready.
Thur June 1 Minimum Day Finals Track Final 10:30 Last Day of School. Your lock was just cut off and your stuff has been given away.
Mon June 5 Summer Track and Cross Country Programs begin Info HERE
Signal Article - pre-Masters scoop.
State Meet INFO
Foothill Bests Updated 5/14/17
3 Foothill League Throwers made tonight's Masters Meet
Masters Finals
1 Shayann Franklin 10 Golden Valley
2 Sisilia Fineanganofo 12 Paramount
3 Lauren Anderson 12 California
4 Tayla Crenshaw 11 Costa Mesa
5 Kyliegh Wilkerson 10 Trabuco Hills
6 Alladia Patterson 12 Louisville
7 Ana Tovi 11 San Gorgonio
8 Natalie Ramirez 10 West Ranch
9 Gabby Sanchez 11 Canyon/C.C.
10 Felicia Crenshaw 11 Costa Mesa
11 Faimalie Sale 11 Los Alamitos
12 Ashley Anumba 12 Los Osos
Live Results Here
Day 1 Decathlon Results!
From insideSCV magazine
Jacob Velarde's Photos CIF PRELIMS
Jacob Velarde's Photos Awards Banquet
Lauren Fleshman's letter to her younger self
1st Place Girls Discus Throw 137-5 Gabby Sanchez
6th Place Boys Div. 2 4x400 relay 3:25.06 - All CIF
Troy Chairez, Tepesano, Taylor, Finley, Jeremiah, Stone, Kevin
8th Place Girls Div.2 300 Hurdles 47.33 Nalbandyan, Seanna
Jacob Velarde's Photos Awards Banquet
Lauren Fleshman's letter to her younger self
1st Place Girls Discus Throw 137-5 Gabby Sanchez
6th Place Boys Div. 2 4x400 relay 3:25.06 - All CIF
Troy Chairez, Tepesano, Taylor, Finley, Jeremiah, Stone, Kevin
8th Place Girls Div.2 300 Hurdles 47.33 Nalbandyan, Seanna
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Placerita dominates the Junior Track Meet once again.
Sierra Vista Boys score ZERO points
Last Night these Seniors received their well deserved Awards! Congratulations
Camden Apsay Male Athlete of the Year
Rachel Bowers Female Athlete of the Year
Alaina Garcia Ardyce Masters Inspirational Athlete of the Year
I'm very proud to say that I coached them all.
Camden Apsay Male Athlete of the Year
Rachel Bowers Female Athlete of the Year
Alaina Garcia Ardyce Masters Inspirational Athlete of the Year
I'm very proud to say that I coached them all.
Canyon's Academic Athletes of the Year: Cade Luongo and Yee-Lynn Wong with Dr Keyne
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Check out our updated Track History - Boys - Girls
Our Banquet will be Monday, May 15th, at 7:00 pm in the Gym.
Seniors-- drinks (bottled or canned no 2 liter) serving 6 people
Juniors and Sophomores--desserts (brownies, cookies,
cupcakes, etc). serving 6 people
Freshman-- fruit or veggies serving 6 people
RESULTS Foothill League Finals
Foothill Bests updated May 6th
Foothill League Meet Records Updated
Foothill Finals PHOTOS by Jacob Velarde
Jim McClain's Foothill League Finals PHOTOS
FHL Prelim Photos by Jacob Velarde
FHL Prelim PHOTOS by Jim McClain
It's time to register for Summer XC and Track!
RESULTS of Thursday's Foothill League Prelims
CIF Preview CIF Playoff Bulletin
This Weeks Schedule:
Thur May 11 2:15
Fri. May 12 2:15 May 13 CIF Prelims at Moorpark HS 11:00 am (Hopefully, we will need a bus!)
Up coming events:
Mon. May 15 Awards Banquet Main Gym 7:00 pm - dessert only FREE!
Sat. May 20 CIF Finals at Cerritos College 10:30 am (Hopefully, we will need a bus!)
Post Season Decathlon (only athletes who have finished their season may compete)
Tue. May 23 Decathlon Day 1 (100, Long Jump, Shot Put, High Jump, 400) 2:30 pm on the track
Wed. May 24 Decathlon Day 2 (110 Hurdles, Discus Throw, Pole Vault, Javelin Throw, 1500) 2:30 pm
Thur. May 25 Canyon Graduation at COC
Fri. May 26 Masters Meet at Arcadia High School at 4:30 pm
Fri. June 2 Day 1 State Meet at Buchanan High School in Clovis
Sat. June 3 Day 2 State Meet at Buchanan High School in Clovis
Our Banquet will be Monday, May 15th, at 7:00 pm in the Gym.
Seniors-- drinks (bottled or canned no 2 liter) serving 6 people
Juniors and Sophomores--desserts (brownies, cookies,
cupcakes, etc). serving 6 people
Freshman-- fruit or veggies serving 6 people
RESULTS Foothill League Finals
Foothill Bests updated May 6th
Foothill League Meet Records Updated
Foothill Finals PHOTOS by Jacob Velarde
Jim McClain's Foothill League Finals PHOTOS
FHL Prelim Photos by Jacob Velarde
FHL Prelim PHOTOS by Jim McClain
It's time to register for Summer XC and Track!
RESULTS of Thursday's Foothill League Prelims
CIF Preview CIF Playoff Bulletin
This Weeks Schedule:
Thur May 11 2:15
Fri. May 12 2:15 May 13 CIF Prelims at Moorpark HS 11:00 am (Hopefully, we will need a bus!)
Up coming events:
Mon. May 15 Awards Banquet Main Gym 7:00 pm - dessert only FREE!
Sat. May 20 CIF Finals at Cerritos College 10:30 am (Hopefully, we will need a bus!)
Post Season Decathlon (only athletes who have finished their season may compete)
Tue. May 23 Decathlon Day 1 (100, Long Jump, Shot Put, High Jump, 400) 2:30 pm on the track
Wed. May 24 Decathlon Day 2 (110 Hurdles, Discus Throw, Pole Vault, Javelin Throw, 1500) 2:30 pm
Thur. May 25 Canyon Graduation at COC
Fri. May 26 Masters Meet at Arcadia High School at 4:30 pm
Fri. June 2 Day 1 State Meet at Buchanan High School in Clovis
Sat. June 3 Day 2 State Meet at Buchanan High School in Clovis
Alumni Update: May 6, 2017 Chris Low wins the Payton Jordan Invitational 800 in a new PR, 1:46.66 VIDEO
Boy's Varsity Foothill League Final Scores
1st Canyon 102
2nd Hart 93
3rd West Ranch 91
4th Saugus 79
5th Valencia 72
6th Golden Valley 56
1st Canyon 102
2nd Hart 93
3rd West Ranch 91
4th Saugus 79
5th Valencia 72
6th Golden Valley 56
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Alumni Update: May 2, 2017: Congratulations to Canyon Sprinter, Drew Wolitarski, Canyon class of 2013 for this next step to the NFL.
Alumni Update: April 27th Alysia Montano has some news. Here's her short VIDEO
Alumni Update: April 25, 2017: Dana Bowers
won the Javelin 103-3, took 2nd in the shot 38-8,
2nd in the High Jump 5-0, and 6th in the discus
105-5 for COC last Friday in Bakersfield.
Team Photos now available for download
Senior Day PHOTOS
won the Javelin 103-3, took 2nd in the shot 38-8,
2nd in the High Jump 5-0, and 6th in the discus
105-5 for COC last Friday in Bakersfield.
Team Photos now available for download
Senior Day PHOTOS
Seanna Nalbandyan signs her "Letter of Intent" to attend The Masters' University.
Great day to be a Cowboy at the Burbank Backwards meet. We had 8 event winners, and 5 of these were Meet Records! Jacob Lopez set 2 of the MRs in the throws.
He's a SOPHOMORE! Sasha Thomas-Oakley broke the shot put record set last year by Gabby Sanches with a toss of 36-0. She is also a sophomore. This ranks #7
on our "All Time Top Ten" List. Kevin Stone ran a PR 52.7 in the 400 to set a meet record. Max high jumped 6-2 to set the 5th meet record.
Burbank Backwards Meet RESULTS
He's a SOPHOMORE! Sasha Thomas-Oakley broke the shot put record set last year by Gabby Sanches with a toss of 36-0. She is also a sophomore. This ranks #7
on our "All Time Top Ten" List. Kevin Stone ran a PR 52.7 in the 400 to set a meet record. Max high jumped 6-2 to set the 5th meet record.
Burbank Backwards Meet RESULTS
A proud coaching staff: L to R Ron White (Jumps) Dave DeLong (Distance) Eric Johnson (Sprints)
Frank Rock (Vault) David Arellano (Distance) Chris Jackson (Distance) Bob Plassmeyer (Hurdles)
Alex Dekok (Throws) George Velarde (Co-Head Coach) Paul Broneer (Co-Head Coach) and KP
(Hurdles). Not pictured: Kent Richardson (Throws), Thaddeus Kline (Throws) Joel Estrada (Distance)
Kenny Stone (Sprints).
Frank Rock (Vault) David Arellano (Distance) Chris Jackson (Distance) Bob Plassmeyer (Hurdles)
Alex Dekok (Throws) George Velarde (Co-Head Coach) Paul Broneer (Co-Head Coach) and KP
(Hurdles). Not pictured: Kent Richardson (Throws), Thaddeus Kline (Throws) Joel Estrada (Distance)
Kenny Stone (Sprints).
RESULTS - Canyon at GV Apr. 20, 2017
Scores vs Golden Valley
Boys Varsity Won 91-44
Girls Varsity won 84-62
Boys FS won 89-45
Girls JV won 107-26
PHOTOS by Jacob Velarde
PHOTOS by Shane Oliver
PHOTOS by Jim McClain
Congrats to John Elam who threw the discus 149-8 for 7th place at Mt. SAC in the Seeded division.
Jacob Lopez placed 10th in the Invitational Discus at 159-11 and he placed 10th in the Invitational
Shot Put with a throw of 48-4. Seanna Nalbandyan placed 6th in the Invitational 300 Hurdles with
a time of 45.48.
Alumni Update; April 15, 2017: Chris Low ran a PR 1:46.9 at Long Beach State (his old college school)
for a wire to wire win! Zach Wims ran the 5,000 in 14:30.
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Congratulations CowBOYS! for defeating Saugus 74-62 http://livetrackresults.com/ for our 8th
Consecutive Foothill League Title!!! Senior Day PHOTOS
PHOTOS of Saugus meet by Jacob Velarde
Girls Varsity lost 57.5 -78.5
Girls JV lost 34-102
Boys FS lost 51.5-78.5
Congratulations CowBOYS! for defeating Saugus 74-62 http://livetrackresults.com/ for our 8th
Consecutive Foothill League Title!!! Senior Day PHOTOS
PHOTOS of Saugus meet by Jacob Velarde
Girls Varsity lost 57.5 -78.5
Girls JV lost 34-102
Boys FS lost 51.5-78.5
(Spring Break is over! The coaches were VERY pleased with the number of athletes who trained hard and got better
during our week long "break"!
This weeks Schedule:
Thur. Apr. 13 at Saugus 3:00 pm Bus leaves at 1:15 pm (athletes attending
the Museum of Tolerance Field Trip must take the EARLY bus!!!, or you will be late to the meet).
Fri. Apr. 14 2:15
Sat. Apr. 15 Mt. SAC Invitational INFO
during our week long "break"!
This weeks Schedule:
Thur. Apr. 13 at Saugus 3:00 pm Bus leaves at 1:15 pm (athletes attending
the Museum of Tolerance Field Trip must take the EARLY bus!!!, or you will be late to the meet).
Fri. Apr. 14 2:15
Sat. Apr. 15 Mt. SAC Invitational INFO
News From Arcadia:
LIVE RESULTS HERE
This meet will be broadcast live on the internet HERE
Today (Saturday, Apr. 8)
100 m Steven Arrington 2nd Place 10.97 VIDEO
Shot Jacob Lopez 7th Place 52-6.5
300 H Seanna Nalbandyan 1st Place in 44.90 (4th overall) VIDEO
200 Steven Arrington 5th Place in 22.10.
4x4 R Keashon Foster, Angelee Berganio, Brittney Young, and Seanna Nalbandyan. 2nd Place in 4:01.11. Seanna's anchor leg was timed in 57.7.
4x4 R Taylor Tepesano, Quinn Melsson, Troy Chairez, and Steven Arrington Placed 2nd in 3:22.30 VIDEO
Discus Gabby Sanchez 7th Place 126-7
Friday's Results
Our boys 4x200 team of Steven Arrington, Troy Chairez, Taylor Tepesano and Jeremiah Finely Set a NEW SCHOOL RECORD 1:29.71. Race VIDEO
The old school record was set in 2000 by Daunte Davis, Landen Llamas, Sean Ballek and Max Bellissimo at 1:30.19.
John Elam placed 14th in the Shot Put with a throw of 48-0
and 7th place in the Discus Throw with a throw of 155-5.
LIVE RESULTS HERE
This meet will be broadcast live on the internet HERE
Today (Saturday, Apr. 8)
100 m Steven Arrington 2nd Place 10.97 VIDEO
Shot Jacob Lopez 7th Place 52-6.5
300 H Seanna Nalbandyan 1st Place in 44.90 (4th overall) VIDEO
200 Steven Arrington 5th Place in 22.10.
4x4 R Keashon Foster, Angelee Berganio, Brittney Young, and Seanna Nalbandyan. 2nd Place in 4:01.11. Seanna's anchor leg was timed in 57.7.
4x4 R Taylor Tepesano, Quinn Melsson, Troy Chairez, and Steven Arrington Placed 2nd in 3:22.30 VIDEO
Discus Gabby Sanchez 7th Place 126-7
Friday's Results
Our boys 4x200 team of Steven Arrington, Troy Chairez, Taylor Tepesano and Jeremiah Finely Set a NEW SCHOOL RECORD 1:29.71. Race VIDEO
The old school record was set in 2000 by Daunte Davis, Landen Llamas, Sean Ballek and Max Bellissimo at 1:30.19.
John Elam placed 14th in the Shot Put with a throw of 48-0
and 7th place in the Discus Throw with a throw of 155-5.
Jacob Lopez 52-6 was the top throw by a sophomore at Arcadia!
Chris Low (right) ran a PR in the 800 meters at the Stanford Invitational Saturday winning the race and running 1:47.11 Shalyn Mabritto ran a 12:6 Steeplechase and a 20:45 5k at the Glendale College Invite for COC. Dana Bowers won the shot put with at throw of 40-0.5 (ranked 3rd in State) and the Javelin. She also high jumped 4-9. Stephanie Martinez evidently quit the team. |
Alumni Updates: (4/2/17)
San Francisco State Distance Carnival Results: USF's Caleb Mc Clain PR'd in the 10,000 meter run with at 31:03.73. This ranks #8 on the University of San Francisco's All Time List. He is pictured with Anthony Pizzo, now a coach at Biola University. Zac Wims ran the 5,000 meters in 14:42 for Cal Poly SLO and placed 4th. Steve Childs PR'd in the Long Jump with a 24-0.75 jump and ran the 100 meters in 10.93 for UC Davis at the Mondo Classic. UC Davis Stats 
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Meet of Champions PHOTOS by Jacob Velarde
West Ranch Photos by Jacob Velarde
A dominating day yesterday vs West Ranch by our boys varsity winning 93-43. Our field event team outscored WR 42-9, our sprinters out scored them 28-3. That's 70 points to 12. So, to those who were heard to say that WR lost because they "rested their distance team" are clearly mistaken. The scores.
Boys Varsity won 93-43
Girls Varsity lost 52.5-83.5
Boys FS lost 61-75
Girls JV won 101-12
West Ranch Photos by Jacob Velarde
A dominating day yesterday vs West Ranch by our boys varsity winning 93-43. Our field event team outscored WR 42-9, our sprinters out scored them 28-3. That's 70 points to 12. So, to those who were heard to say that WR lost because they "rested their distance team" are clearly mistaken. The scores.
Boys Varsity won 93-43
Girls Varsity lost 52.5-83.5
Boys FS lost 61-75
Girls JV won 101-12
Jim Mc Clain's Valencia Meet Photos
Jacob Velarde's Valencia Meet Photos
More Valencia Meet PHOTOS by Alan Garcia
If any parents to photos today's meet with Valencia, please share HERE
RESULTS: This was a HUGE win for our Boys Varsity! Keys to Victory were: 18-0 by our Throwers:
John Elam, Jacob Lopez, and Phillip Carillo.
29-8 by our sprinters: Steven Arrington, Troy Chairez, Taylor Tepesano, and Micah Adayemo.
10 points by our jumpers and vaulters: Max Wright, Lucas Corbin, and Camden Apsay.
9 points from our Hurdlers: Alex Giesler and Lance Panariello and
8 pts from our distance team: Patrick King, Ethan Danforth, and Kevin Stone.
Boys Varsity - Canyon 74-62 win
Boys Frosh/Soph Canyon 68-66 win
Girls Varsity Canyon 58-78 loss
Girls JV Canyon 31-95 loss
Jacob Velarde's Valencia Meet Photos
More Valencia Meet PHOTOS by Alan Garcia
If any parents to photos today's meet with Valencia, please share HERE
RESULTS: This was a HUGE win for our Boys Varsity! Keys to Victory were: 18-0 by our Throwers:
John Elam, Jacob Lopez, and Phillip Carillo.
29-8 by our sprinters: Steven Arrington, Troy Chairez, Taylor Tepesano, and Micah Adayemo.
10 points by our jumpers and vaulters: Max Wright, Lucas Corbin, and Camden Apsay.
9 points from our Hurdlers: Alex Giesler and Lance Panariello and
8 pts from our distance team: Patrick King, Ethan Danforth, and Kevin Stone.
Boys Varsity - Canyon 74-62 win
Boys Frosh/Soph Canyon 68-66 win
Girls Varsity Canyon 58-78 loss
Girls JV Canyon 31-95 loss
Photos above by Alan Garcia
1. Steven Arrington and Sam Pica at finish of 4x400 relay a new meet
record 3:23.0. Steven ran a 48.0 split
2. Troy Chairez handing off to Steven (Troy ran a 49.8 split)
3. Ethan Danforth and Patrick King leading the 3200, and eventually
scoring four critical points to clinch the meet.
4. Troy Chairez beating Sam Pica in the 400 with a meet record 48.9.
5. Steven winning the 100 defeating Valencia's Tanner Berney.
6. A guest appearance by Lance Panariello winning the 110 High
Hurdles in 18.1.
Hart Meet Photos by Jacob Velarde
Wednesday, March 29th at 7:45 am The Boys will take the the California State Fitness Test in the Gym. The test will be given by our PE Teachers and is REQUIRED! Please come dressed in athletic attire and be on time.
Our Pole Vault Coach, Frank Rock is featured in the Santa Clarita ARTS website
Steven Arrington
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Keashon Foster
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A good start to our Foothill League season. Lots of PRs and 4 wins yesterday! Our girls beat Hart for the 10 year in a row and our boys won their 9th straight. Steven Arrington tied 2 meet records 10.5 100m and 21.8 200m. Keashon Foster tied the MR in the 100 with at PR 12.2.
John Elam broke a 10 year old record in the Discus Throw with a big PR of 169-3.
John Elam broke a 10 year old record in the Discus Throw with a big PR of 169-3.
John Elam
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John Elam
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A few of these records could fall this Thursday. Steven Arrington ran the 200 in 21.96 Saturday, Sophomore, Jacob Lopez threw the Shot 53-0.75 at the Redondo Invite Friday Night. Seanna Nalbandyan ran a 46.32 in the 300 hurdles.
A
Alumni Update: Steven Childs opened the season (Sat. 3/4) with a PR 23-2 in the long jump for UC Davis. (Say. 3/11) Caleb McLain won his first collegiate race by winning the 1500M in 4:05.03 at the UC Davis Aggie Open. Steven Childs was also at the meet and ran the first leg of the winning 4X100 relay team in 41.68, he won the Long Jump with a new PR 23-08.75, and finished 2nd in the 100M in 11.13.
Caleb McLain wins the 1500 in a meet between USF and UC Davis.
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Debbie and Jeff Habberstad joined (Coach DeLong and Broneer) to honor their son, Trevor at his meet today.
At Burroughs 3/2/17 Photos by Jacob Velarde
Boys Varsity Win 80-55
Girls Varsity Win 74-51
Boys F/S Win 94-36
Girls JV Loss 48-78
Boys Varsity Win 80-55
Girls Varsity Win 74-51
Boys F/S Win 94-36
Girls JV Loss 48-78
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Left: Steven Arrington tied 2 meet records (see below) and
sophomore Jacob Lopez set a new meet record in the Discus Throw. |
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We are sad to learn that Trevor Habberstad, class of 2007, and our school record holder in both hurdles, lost his battle with cancer yesterday.
He was 27. RIP! Trevor was a successful actor and stunt man and he supported our SCV Invitational financially for the past several years.
Here is Trevor's IMDb page. Our thoughts and prayers are with his family. KHTS News Story.
He was 27. RIP! Trevor was a successful actor and stunt man and he supported our SCV Invitational financially for the past several years.
Here is Trevor's IMDb page. Our thoughts and prayers are with his family. KHTS News Story.
Support Canyon Track HERE!
RESULTS - PHOTOS - 2017 SCV All Comer Meet Feb. 11th,
2017 SCV Track Invitational - Mar 4th SPONSORS
2017 ROSTER
All Athletes must register on-line HERE
CIF Track Season Preview (PDF)
This Week's Schedule
Tues. Feb 21 2:15
Wed. Feb 22 2:25 (late start)
Thur. Feb 23 2:15 (uniform payment deadline)
Fri. Feb 24 2:15 (Hand out uniforms after practice)
Sat. Feb 25 6:30 am bus(s) depart for the Burbank Invitational
2017 SCV Track Invitational - Mar 4th SPONSORS
2017 ROSTER
All Athletes must register on-line HERE
CIF Track Season Preview (PDF)
This Week's Schedule
Tues. Feb 21 2:15
Wed. Feb 22 2:25 (late start)
Thur. Feb 23 2:15 (uniform payment deadline)
Fri. Feb 24 2:15 (Hand out uniforms after practice)
Sat. Feb 25 6:30 am bus(s) depart for the Burbank Invitational
ALUMNI UPDATES: (Feb 11, 2017) American Alysia Montaño will receive bronze medals for her races at the 2011 and 2013 world championships. I just watched Alysia place 2nd in the 500 m at the Millrose Games. The winner set an American Record. The Olympic Champion placed right behind Alysia in 3rd.
Another Article about Alysia's medals.
Another Article about Alysia's medals.
Chris Low is now a professional runner sponsored by Brooks Elite!
This Saturday he went to Seattle where he ran the 800m in the Husky Classic for a PR for indoors of 1:49.75. He Came back Sunday at the
University of Washington Open and won the 600m. First time in a 600m race so again a PR of 1:17.49. Chris just missed the 800 Auto-Qual
time of 1:49.5. But he hit the Auto-Qual time (1:18.00) for the US Indoor Championships in his 600m race. So he will be heading to
Albuquerque for the meet on March 3-5. He will be entered in 600m.
This Saturday he went to Seattle where he ran the 800m in the Husky Classic for a PR for indoors of 1:49.75. He Came back Sunday at the
University of Washington Open and won the 600m. First time in a 600m race so again a PR of 1:17.49. Chris just missed the 800 Auto-Qual
time of 1:49.5. But he hit the Auto-Qual time (1:18.00) for the US Indoor Championships in his 600m race. So he will be heading to
Albuquerque for the meet on March 3-5. He will be entered in 600m.
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1999 Canyon Graduate, 3 time Canyon Athlete of the Year, and 15 time All-American at Stanford, LAUREN FLESHMAN paid us a visit yesterday
and ran with our distance runners. As a Senior, at CIF Finals, she won the 800, 1600, AND 3200! She was also the State Champion in Cross Country. She was the NCAA Champion in the 5ooo meters in 2001, 2002, and 2003. After graduating from Stanford, she was the 5k US National Champion in 2006 and 2010. She competed in the IAAF World Championships in 2003, 2005, 2011. She currently owns a company called "Picky Bars" which is a gluten/dairy free high energy protein bar. Her website www.asklaurenfleshman.com is full of good advice on training and competing as a distance runner. Her PRs are: 800 2:05, 1500 4:05, Mi 4:23, 3k steeple 9:54, 5k 14:58, 10k 33:45, and Marathon 2:37. She recently retired from professional racing. She is now a board member on the USATF and is on a personal mission to help rid our sport of doping. |
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I counted 20 alumni at this morning's workout (not counting Coach Johnson). It was good to see all of you and catching up on your latest news. Congratulations to Johnny Scarpitta '02 who informed me that he was getting married TOMORROW!!!
Congratulations to Hunter Awsum (formerly Johnny Scarpitta - class of 2002), on his wedding Wednesday.
He and his bride live in Tempe, Arizona and he is pursuing a career in law enforcement.
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Alumni Update: Congratulations to Lauren Fleshman who was named to the USATF Board. She will join her former Stanford coach Vin Linanna who is the new USATF President. STORY
***********************2016 Season**************************
Jeremiah Chow SCV Male T&F Athlete of the year!
Signal Article by Lorrie Reyes
The Olympic Trials start TODAY. Chris Low runs the opening round 800 trials at 4:15. This is streamed live on the NBC Sports app.
Monday, June 27th our 4 week Summer Track & Field Camp begins at 9:30 am.
All ATHLETES MUST Register on-line HERE!
and must have a physical, and pay the $90 fee. Go here for more info.
Events: Sprints and relays - Coach Eric Johnson
High Jump - John Molster
Long Jump / Triple Jump - Coach Ron White, Steven Childs
Shot Put / Discus Throw - Coach Kent Richardson, Thaddeus Kline
Hurdles / Pole Vault - Coach Paul Broneer, Jeremy Kimmer
All ATHLETES MUST Register on-line HERE!
and must have a physical, and pay the $90 fee. Go here for more info.
Events: Sprints and relays - Coach Eric Johnson
High Jump - John Molster
Long Jump / Triple Jump - Coach Ron White, Steven Childs
Shot Put / Discus Throw - Coach Kent Richardson, Thaddeus Kline
Hurdles / Pole Vault - Coach Paul Broneer, Jeremy Kimmer
This just in from Clovis, Jeremiah Chow cleared 14-8 on his first attempt, but missed 3 times at 15-2. There was a jump-off as he was tied with 5 other vaulters for 2 qualifying spots. He had a good 4th attempt at 15-2, but brushed the bar and ended up tied for 13th and did not qualify for tomorrow night's State Finals. Congratulations, Jeremiah on a great senior season. You made us Cowboys PROUD! Signal Article by Lorrie Reyes
Jeremiah Chow is Clearing the Bar - Signal Article by Lorrie Reyes
Live Results HERE: http://rtspt.com/events/cif/2016/
Jeremiah Chow is Clearing the Bar - Signal Article by Lorrie Reyes
Live Results HERE: http://rtspt.com/events/cif/2016/
Time Warner Cable will provide a live web stream of the running qualifying events on Friday, June 3 and Championship finals on Saturday, June 4 on www.cifstate.org/sports/streaming/live.
Justin Gallegos from Hart, will compete in the 200 and 400 at the State Meet.
Friday - State Meet Prelims - Buchanan High School CIF State Handbook
Saturday - State Meet Finals.
Jeremiah Chow is going to the State Meet!
Signal Article by Lorrie Reyes
He cleared 15-0 and took 6th place. Jake Bennett did not clear the opening height of 14-0. Gabby Sanchez threw 127-0 to place 11th and John Elam threw 155-5 to finish 12th. We are proud of all 4 of you and congratulations on a great post season.
Signal Article by Lorrie Reyes
He cleared 15-0 and took 6th place. Jake Bennett did not clear the opening height of 14-0. Gabby Sanchez threw 127-0 to place 11th and John Elam threw 155-5 to finish 12th. We are proud of all 4 of you and congratulations on a great post season.
Jeremiah Chow (4th from left) joins the other 8 State Meet Qualifiers
Alysia Montano won the 800 in 2:00.78 at last night's Pre Classic at Hayward Field at the U of Oregon. Interview
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Jason Hillquist #1 (COC) earned All American honors for his State Championship in winning the 3000 Steeple Chase in 9:16.32.
Mari Kneisel (COC) placed 5th in the Long Jump going 18-4. |
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No, this in not Jeremiah Chow clearing 15-0, but rather Jaime Ortega, a freshmen "Decathlete" learning to appreciate how pole vaulting isn't as easy as it looks.
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Results: Post Season Decathlon Day 1 PHOTOS Day 2 PHOTOS
Seanna Nalbandyan improved from #9 "All Time" to #3! She does now hold the junior record. The school record is 4366 set by Pilar Dizon in 2010. Krista Lemeus set the Freshman class record with 2,940 points. Shane Oliver Wins the boys competition with 3899 points. In all 14 boys and 4 girls competed and 13 boys and 3 girls completed all ten events and will receive a Canyon Decathlete shirt tomorrow. Congratulations!
Santa Clarita Weekly interviews Alysia Montano about Rio Olympics
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Day 2 events: 110/110 Hurdles, Discus, Pole Vault, Javelin, 1500 m.
Alysia Montano (Cal - 2005-2008) was named to the PAC 12 All-Century team in the 800. Lauren Fleshman (Stanford 2000-2003) made THE LIST in the 5,000.
Video of Alysia's warmup.
Masters Meet ENTRIES this Friday night. CIF State Handbook
Canyon: Gabby Sanchez, John Elam, Jake Bennett, Jeremiah Chow
West Ranch: Bailey Pate, Adaugo Oquejiofor
Golden Valley: Shyann Franklin
Hart, Saugus, Valencia: none
The Physicals scheduled for today are postponed until Thursday.
All Athletes interested in joining our Cross Country Team-
We will meet in S-4 this Friday 7th period and after school!
ALL lockers need to be cleaned out no later than Friday May 27th by 3:30 pm.
All items left in the lockers will be emptied and donated to Goodwill that same day and will not have the ability to be returned to students. PE Teachers are not responsible for any student items left in lockers after the locker clean out deadline.
Downloadable Team Photo
Alysia Montano (Cal - 2005-2008) was named to the PAC 12 All-Century team in the 800. Lauren Fleshman (Stanford 2000-2003) made THE LIST in the 5,000.
Video of Alysia's warmup.
Masters Meet ENTRIES this Friday night. CIF State Handbook
Canyon: Gabby Sanchez, John Elam, Jake Bennett, Jeremiah Chow
West Ranch: Bailey Pate, Adaugo Oquejiofor
Golden Valley: Shyann Franklin
Hart, Saugus, Valencia: none
The Physicals scheduled for today are postponed until Thursday.
All Athletes interested in joining our Cross Country Team-
We will meet in S-4 this Friday 7th period and after school!
ALL lockers need to be cleaned out no later than Friday May 27th by 3:30 pm.
All items left in the lockers will be emptied and donated to Goodwill that same day and will not have the ability to be returned to students. PE Teachers are not responsible for any student items left in lockers after the locker clean out deadline.
Downloadable Team Photo
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CIF Finals - Signal Article by Lorrie Reyes
Jason Hillquist won the State meet in the 3000 m Steeplechase yesterday in 19:16.04
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Gabby Sanchez with her 3rd place CIF medal and MOM!
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CIF Finals - Results
This just in Gabby Sanchez just set a new School Record in the Discus Throw! She took 3rd place in Div. 2 at 131-0! Gabby qualified for the Masters Meet next Friday! |
John Elam with coach Quam with his 4th place All-CIF medal!
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This just in John Elam had a Personal Record 162-7 in the Discus Throw! He took 4th place in Div. 2. John finished 12th overall and did qualifying for the Masters Meet next Friday.
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Jeremiah Chow (left) and Jake Bennet with their All CIF Medals!
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This just in Jake Bennett cleard a Personal Record, 14-6 with no misses to place 4th in the Division 2 Pole Vault. Our School Record hoder, Jeremiah Chow, placed 5th, also at 14-6 but with a miss. Both had good attempts at 15 feet. Both Jake and Jeremiah qualified for the Masters meet next Friday!
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Our boys 4x100 team (Taylor Tepesano, Steven Arrington, Troy Chairz, and Connor Holcomb) almost missed their race due to a team member arriving to the meet 45 minutes late. The meet officials ended up allowing us to run, but we only managed a 43.60 and a 9th place finish. Connor Holcomb placed 8th in the 400m in 50.30.
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Our boys 4x400 Relay team (Taylor Tepesano, Steven Arrington, Troy Chairz, and Connor Holcomb) made the podium and earned All CIF Honors by placing 6th in 3:26.35.
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Congratulations to all 8 Canyon Athletes! Each of you earned ALL CIF HONORS!!!
Our Boys team finished 11th in Division 2 with 18 points.
(Golden Valley was 31st - 6 points, Saugus 39th 4 points) West Ranch, Valencia, and Hart did not score a point.
Our Girls Team (Gabby Sanchez) finished 28th with 6 points.
Golden Valley was 5th with 35 points, West Ranch 13th with 14 pts. and Saugus 42nd with 2 points. Hart and Valencia zero.
Our Boys team finished 11th in Division 2 with 18 points.
(Golden Valley was 31st - 6 points, Saugus 39th 4 points) West Ranch, Valencia, and Hart did not score a point.
Our Girls Team (Gabby Sanchez) finished 28th with 6 points.
Golden Valley was 5th with 35 points, West Ranch 13th with 14 pts. and Saugus 42nd with 2 points. Hart and Valencia zero.
Alumni Update (May 20th) Jason Hillquist (COC) Won the Junior College So. Cal Finals in the Steeple Chase. His time was 9:28.01. Joel Estrada (COC) placed 4th in the 1500 in 4:06.76. Cole Mears (COC) was 5th in the Javelin. Jeremy Kimmer (Glendale Col) qualified for State in both the High Jump - 3rd at 6-7.5 and Pole Vault - 3rd at 15-10.
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Every year we find Sierra Vista at the bottom of the results sheet for the Junior High Track meet. Last year they only scored 12 points, so I guess they are improving? My granddaughter, Emma, threw the shot for Placerita. They actually have a team! They hold tryouts, practices, and make a big deal about this meet, and make it about school pride.
One thing is sure, the Sierra Vista kids won't be burned out when they get to Canyon. Complete RESULTS |
Watch Chris Low run at the HOKA Invite at Occidental tonight at 7:05pm HERE
Chris Low runs 1:47.81 (almost a PR) Watch his race HERE
REMINDER- Team physicals are Monday in S-4 from 2:00 to 6:00 pm $25 Cash!
Last nights End of Year Slide Show by Jim McClain
2016 Track Banquet Photos by Patrick King
Chris Low runs 1:47.81 (almost a PR) Watch his race HERE
REMINDER- Team physicals are Monday in S-4 from 2:00 to 6:00 pm $25 Cash!
Last nights End of Year Slide Show by Jim McClain
2016 Track Banquet Photos by Patrick King
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63 of our "STUDENT" Athletes earned Academic Medals for earning a 3.5 GPA or Higher. 25 had a 4.0 or higher. and one, Yee-Lynn Wong (first girl in the picture on the right) achieved a perfect 5.0.
MVP Steven Arrington and Coach Johnson
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MVP Seanna Nalbandyan and Coach Broneer
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Congratulations to Coach Richardson! Yesterday he became a grandfather! Meet Milo Richardson, 9lbs 9oz, 21 inches! Candidate for a future thrower!
His son, Preston, is now a proud dad. So, Coach informed me that he is in San Francisco today, and will miss today's workout! |
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CIF Prelim Photos by Patrick King,
CIF Prelims - Signal Article by Vince Nguyen
Big Day in the Discus Ring for Gabby Sanchez (3rd place over all),
and John Elam (6th place over all). 8 boys and 1 girl will advance to CIF Finals
Next Saturday! Below is Jeremiah Chow easily clearing 14-0 to advance.
CIF Prelims - Signal Article by Vince Nguyen
Big Day in the Discus Ring for Gabby Sanchez (3rd place over all),
and John Elam (6th place over all). 8 boys and 1 girl will advance to CIF Finals
Next Saturday! Below is Jeremiah Chow easily clearing 14-0 to advance.
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If we scored Finals, who would win? See Here
Jim McClain's League Finals PHOTOS PAUL BRONEER'S PHOTOS
Season Point Totals UPDATED Season PR's UPDATED,
League Finals RESULTS
Signal Article by Erik Boal, Foothill Bests UPDATED,
CIF Playoff Bulletin
Jim McClain's League Finals PHOTOS PAUL BRONEER'S PHOTOS
Season Point Totals UPDATED Season PR's UPDATED,
League Finals RESULTS
Signal Article by Erik Boal, Foothill Bests UPDATED,
CIF Playoff Bulletin
Natalie Rodriguez (Cal State San Marcus) set the school record in the 1500 at 4:31.75.
Raelyn Abbinanti (WLA) 1st PV 3.14 m (10-3.5) Mari Kneisel (COC) 1st LJ 5.49 m (18-2) Jeremy Kimmer (Glendale) 1st PV 4.37 (14-3) Dana Bowers (COC) 2nd JT 35.49 m (116-6) 10th HJ 1.51 (4-11.5) Jason Hillquist (COC) 3rd 3000 m Steeplechase 9:52.72 Cole Mears (COC) 3rd JT 51.99 m (170-7) |
Alumni Update (May 14th) Caleb McClain (San Francisco) placed 7th out of 43 runners in the West Coast Last Chance meet runnning a 14:44.0 PR in the 5,000m.
Jeremy Kimmer (Glendale Col) PR'd in the Pole Vault at 15-10 and High Jumped 6-7 to qualify for the State Meet in both events next Saturday. Alumni Update (May 9th) Alysia Montano was on 60 Minutes last night discussing the Russian Dopers. Alumni Update (May 7, 2016) Chris Low won his 800m heat at the Oxy Invite in a time of 1:48.47. So Cal Championships - Prelims |
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Here is a video of Jeremiah Chow's 15 foot vault which tied the school (and League) record held by Jeremy Kimmer. Above the co-record holders celebrate on the pit!
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3rdIt was a good day to be a Cowboy at the Foothill League Finals at COC.
Boys Varsity (CIF Qualifiers):
Jeremiah Chow won the pole vault at 15-0 which tied the League Record, set by Jeremy Kimmer in 2014.
Jake Bennett took 2nd at 14-0.
Steven Arrington won the 100 meters in 11.16 and the 200 in 22.40 and also helped our 4x100 team of
Taylor Tepesano, Brandon Wilson and Conner Holcomb to a controversial 1st place finish in 43.16. Steven Arrington, Shane Oliver, Taylor Tepesano, and Connor Holcomb 2nd in 3:24.87. Brandon Wilson won the BV Long Jump at 20-5.25
Connor Holcomb also placed 2nd in the 400m in a pr 49.07.
John Elam placed 2nd in the Shot Put at 49-6.5 and also 2nd in the Discus Throw at 156-10 Freshman,
Jacob Lopez had a good day placing 3rd in the Discus Throw 1t 141-1.5 and 4th in the Shot at 47-0.
Jordan Henry had a big PR in the 800 running a 1:59.78
Girls Varsity (CIF Qualifiers):
Seanna Nalbandyan won the Girls Varsity 300m Hurdles in 46.30, and took 2nd in the 100m Hurdles in 16.13. She also help our 4x400 team to a 2nd place finish in 4:08.08 and our 4x100 Relay win a 3rd place CIF qualifying spot with a season best 49.74. Her team mates on both of those relays were:
Keashon Foster, Alaycia Smith and Brittney Young.
Gabby Sanchez placed 3rd in the GV Discus with a throw of 113-5.5, and 5th in the Shot with a PR 36-1.
Boys Frosh/Soph Medal Winners:
Troy Chairez 1st 200 23.24
Troy Chairez 2nd 100 11.66
Jeremiah Finley 2nd 200 23.43
Kevin Stone 1st 800 2:05.11
Lance Panariello 1st 300 Hurdles 43.51 and 3rd in the 300 Hurdles in 44.45.
Alex Giesler 3rd in 110 Hurdles
Boys 4x100 3rd 44.87 - Francisco Baez, Troy Chairez, Micah Adeyemo and Jeremiah Finley
Boys 4x400 3rd 3:36.68 - Francisco Baez, Troy Chairez, Micah Adeyemo and Jeremiah Finley
Girls JV Medal Winners:
Claudia McKail 3rd 100m 13.40 and 3rd 200m 27.51
Krista Lemeus 3rd 100m Hurdles 18.37
4x100 Relay 2nd - Julissa Melcer, Janae Cannon, Claudia McKail and Madison Jackson
4x400 Relay 3rd - Amanda Bell, Janae Cannon, Claudia McKail and Madison Jackson
Boys Varsity (CIF Qualifiers):
Jeremiah Chow won the pole vault at 15-0 which tied the League Record, set by Jeremy Kimmer in 2014.
Jake Bennett took 2nd at 14-0.
Steven Arrington won the 100 meters in 11.16 and the 200 in 22.40 and also helped our 4x100 team of
Taylor Tepesano, Brandon Wilson and Conner Holcomb to a controversial 1st place finish in 43.16. Steven Arrington, Shane Oliver, Taylor Tepesano, and Connor Holcomb 2nd in 3:24.87. Brandon Wilson won the BV Long Jump at 20-5.25
Connor Holcomb also placed 2nd in the 400m in a pr 49.07.
John Elam placed 2nd in the Shot Put at 49-6.5 and also 2nd in the Discus Throw at 156-10 Freshman,
Jacob Lopez had a good day placing 3rd in the Discus Throw 1t 141-1.5 and 4th in the Shot at 47-0.
Jordan Henry had a big PR in the 800 running a 1:59.78
Girls Varsity (CIF Qualifiers):
Seanna Nalbandyan won the Girls Varsity 300m Hurdles in 46.30, and took 2nd in the 100m Hurdles in 16.13. She also help our 4x400 team to a 2nd place finish in 4:08.08 and our 4x100 Relay win a 3rd place CIF qualifying spot with a season best 49.74. Her team mates on both of those relays were:
Keashon Foster, Alaycia Smith and Brittney Young.
Gabby Sanchez placed 3rd in the GV Discus with a throw of 113-5.5, and 5th in the Shot with a PR 36-1.
Boys Frosh/Soph Medal Winners:
Troy Chairez 1st 200 23.24
Troy Chairez 2nd 100 11.66
Jeremiah Finley 2nd 200 23.43
Kevin Stone 1st 800 2:05.11
Lance Panariello 1st 300 Hurdles 43.51 and 3rd in the 300 Hurdles in 44.45.
Alex Giesler 3rd in 110 Hurdles
Boys 4x100 3rd 44.87 - Francisco Baez, Troy Chairez, Micah Adeyemo and Jeremiah Finley
Boys 4x400 3rd 3:36.68 - Francisco Baez, Troy Chairez, Micah Adeyemo and Jeremiah Finley
Girls JV Medal Winners:
Claudia McKail 3rd 100m 13.40 and 3rd 200m 27.51
Krista Lemeus 3rd 100m Hurdles 18.37
4x100 Relay 2nd - Julissa Melcer, Janae Cannon, Claudia McKail and Madison Jackson
4x400 Relay 3rd - Amanda Bell, Janae Cannon, Claudia McKail and Madison Jackson
League Prelims: RESULTS, Photos by Jim McClain
Signal Article by Lorrie Reyes, Photos by Paul Broneer
Canyon SEASON PRs , Hurdle Preview by Matt Nali
Tuesday's Medalists:
League Champs: Max Wright HJ, Gerardo Ruiz PV, Luis Vargas DT
2nd places: Luis Vargas SP, Krystal Enriquez PV, William Diaz DT
3rd places: Lucas Corbin PV and HJ, Haylei Adeyemo SP, and
Sasha Thomas DT.
Signal Article by Lorrie Reyes, Photos by Paul Broneer
Canyon SEASON PRs , Hurdle Preview by Matt Nali
Tuesday's Medalists:
League Champs: Max Wright HJ, Gerardo Ruiz PV, Luis Vargas DT
2nd places: Luis Vargas SP, Krystal Enriquez PV, William Diaz DT
3rd places: Lucas Corbin PV and HJ, Haylei Adeyemo SP, and
Sasha Thomas DT.
Lots of Qualifiers last night and some Boys F/S and Girls JV medalists. (above Jim McClain's gallery L to R. T to B)
10 of our 16 Coaching Staff relegated to the stands. At least one of us seems interested in the Pole Vault!
Sophomore, Troy Chairez qualfies in 100 11.65, and 200 23.33.
Senior, Connor Holcomb, qualified 1st in the 200 at 22.41 and 400 at a PR 50.03.
Sophomore Jacob Velarde PRs in the 1600 at 4:43.56.
Freshman, Janae Cannon, leads her heat in the 100 in 13.74
Sophomores, Lance Panariello and Alex Giesler, placed 1-2 in their Heat in 17.69 and 17.59 respectively.
Junior Shane Oliver had to clear 11 hurdles in his 110 HH heat in 18.57. He also qualified in the 300 Hurdles in 42.66.
Junior, Seanna Nalbandyan, won both of her Hurdle races. 100H in a PR 15.87, and the 300H in 46.11.
Sophomore, Max Wright, repeats as the FHL FS Champion in the High Jump at 6-0.
Max on the podium with his 1st place medal.
Sophomore, Luis Vargas, took 2nd in the Shot Put at 45-9, and won the Discus Throw at 111-4.5
Luis posing with his 2nd place medal.
Freshman, Haylei Adeyemo, wearing her 3rd place medal from the shot put with a throw of 29-10.
A happy Coach Frank Rock with his Champion, Sophomore, Gerardo Ruiz, who won the PV with a PR 11-3 in a jump off.
Gerardo and Lucas Corbin on the podium with their Pole Vault 1st and 3rd medals. Lucas cleared 10-0.
Sophomore, Patrick King, leads early in the FS 3200 Final. He was our top finisher in6th place at 10:11. Freshman,
Andrew Mawhorter, was 7th 10:15, and Freshman, Ethan Danforth, was 9th in 10:20.98.
Junior, Steven Arrington, winning his heat in the 100 at 11.27, and he also won his 200 heat in 22.57.
Krystal Enriquez placed 2nd in the JV Pole Vault equaling her PR at 8-6.
10 of our 16 Coaching Staff relegated to the stands. At least one of us seems interested in the Pole Vault!
Sophomore, Troy Chairez qualfies in 100 11.65, and 200 23.33.
Senior, Connor Holcomb, qualified 1st in the 200 at 22.41 and 400 at a PR 50.03.
Sophomore Jacob Velarde PRs in the 1600 at 4:43.56.
Freshman, Janae Cannon, leads her heat in the 100 in 13.74
Sophomores, Lance Panariello and Alex Giesler, placed 1-2 in their Heat in 17.69 and 17.59 respectively.
Junior Shane Oliver had to clear 11 hurdles in his 110 HH heat in 18.57. He also qualified in the 300 Hurdles in 42.66.
Junior, Seanna Nalbandyan, won both of her Hurdle races. 100H in a PR 15.87, and the 300H in 46.11.
Sophomore, Max Wright, repeats as the FHL FS Champion in the High Jump at 6-0.
Max on the podium with his 1st place medal.
Sophomore, Luis Vargas, took 2nd in the Shot Put at 45-9, and won the Discus Throw at 111-4.5
Luis posing with his 2nd place medal.
Freshman, Haylei Adeyemo, wearing her 3rd place medal from the shot put with a throw of 29-10.
A happy Coach Frank Rock with his Champion, Sophomore, Gerardo Ruiz, who won the PV with a PR 11-3 in a jump off.
Gerardo and Lucas Corbin on the podium with their Pole Vault 1st and 3rd medals. Lucas cleared 10-0.
Sophomore, Patrick King, leads early in the FS 3200 Final. He was our top finisher in6th place at 10:11. Freshman,
Andrew Mawhorter, was 7th 10:15, and Freshman, Ethan Danforth, was 9th in 10:20.98.
Junior, Steven Arrington, winning his heat in the 100 at 11.27, and he also won his 200 heat in 22.57.
Krystal Enriquez placed 2nd in the JV Pole Vault equaling her PR at 8-6.
More SAUGUS photos by Bailey Moore
Foothill Bests Updated May 2nd
FINALS (Relays and Field events)
Foothill League RECORDS
Alumni Update (May 2, 2016) WSC Prelims and Finals
Jason Hillquist (COC) 3,000m Steeple Chase 1st 9:37.86, 10,000 2nd 32:04.23, 1500 7th 4:05.27, 5,000 4th 15:41.62
Joel Estrada (COC) 800 2nd 1:56.58, 1500 9th 4:05.46
Adam Driedger (Questa) 1500 15th 4:20.66, 3,000m Steeple Chase 13th 10:58.22
Cole Mears (COC) Javelin Throw 4th 45.92m
Jeremy Kimmer (Glendale) High Jump 3rd 4.67, (6-8.75)
Raelyn Abbinanti (West LA) Pole Vault 2nd 3.35m
Dana Bowers (COC) Javelin Throw 1st 33.61m, Shot Put 2nd 11.11m, High Jump 4th 5-1, Hammer Throw 7th 32.39 m
BTW the mens championship went to Questa with 139 points, COC 2nd 137, Glendale 3rd 123.
in the womens meet, the chapionsionship was won by West LA with 177.5, COC 2nd 167, Glendale 5th 54.
Saugus vs Canyon RESULTS, Jim McClain's PHOTOS
Saugus swept us winning all 4 divisions. BV 64-72, GV 63-73, BFS 49-87, GJV 47-79
Saugus swept us winning all 4 divisions. BV 64-72, GV 63-73, BFS 49-87, GJV 47-79
Saugus Wins: Signal Article by Erik Boal
Just how close was this meet? It takes 69 points to win. We had 64. 100 meters .01 between 1st and 2nd and .01 between 3rd and 4th. A tie in the High Jump for 3rd at 5-6 was broken on number of misses. A 10-6 vault takes 2nd place! 5 of our vaulters have gone that high this season. In the Triple Jump, Saugus 1st at 39-7, Canyon 2nd at 39-6. Third place went to a 38-5 effort to our 38-3. If those VERY close events all go our way, the final score would be.... Canyon 74-Saugus 63. This was Saugus's third victory over the Cowboys in the past 28 years.
Just how close was this meet? It takes 69 points to win. We had 64. 100 meters .01 between 1st and 2nd and .01 between 3rd and 4th. A tie in the High Jump for 3rd at 5-6 was broken on number of misses. A 10-6 vault takes 2nd place! 5 of our vaulters have gone that high this season. In the Triple Jump, Saugus 1st at 39-7, Canyon 2nd at 39-6. Third place went to a 38-5 effort to our 38-3. If those VERY close events all go our way, the final score would be.... Canyon 74-Saugus 63. This was Saugus's third victory over the Cowboys in the past 28 years.
Matt Nali's Hurdle Preview Week #5
Burbank Backwards Meet RESULTS
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Alumni Update: Dana Bowers, Mari Kneisel, Jason Hillquist, and Joel Estrada competing for COC at the WSC Championships at COC on Friday. Signal Article Dana won the Javelin at 110-3, 2nd in Shot Put at 36-5, 4th in HJ at 5-1. Also winning the High Jump for Glendale College was Jeremy Kimmer at 6-8.75.
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Signal Article, by Lorrie Reyes
Canyon at West Ranch RESULTS: Photos , Photos by Bob Binnie
Our Canyon Boys Varsity beat West Ranch today AND Valencia beat Saugus, (RESULTS) so we have clinched at least a tie for 1st and our 7th consecutive Foothill League Title! Congratulations Boys
Scores: BV won 79-57, GV lost 56-80,
BFS won 83.5-52.5, GJV won 105-34.
Rachel Bowers threw the shot 34-11 and now ranks 7th All Time
Seanna Nalbandyan ran the 300 hurdles in 46.39 and is now ranked 5th All Time and also ran the 100 hurdles in 16.06 which ranks 7th All Time.
Selasi Mawube Triple Jumped 33-7 to become 9th best All Time.
Canyon at West Ranch RESULTS: Photos , Photos by Bob Binnie
Our Canyon Boys Varsity beat West Ranch today AND Valencia beat Saugus, (RESULTS) so we have clinched at least a tie for 1st and our 7th consecutive Foothill League Title! Congratulations Boys
Scores: BV won 79-57, GV lost 56-80,
BFS won 83.5-52.5, GJV won 105-34.
Rachel Bowers threw the shot 34-11 and now ranks 7th All Time
Seanna Nalbandyan ran the 300 hurdles in 46.39 and is now ranked 5th All Time and also ran the 100 hurdles in 16.06 which ranks 7th All Time.
Selasi Mawube Triple Jumped 33-7 to become 9th best All Time.
Matt Nali's Week #4 Hurdle Preview
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Each year I update our Track History
by posting our "Honor Roll" which list the top athlete in each event, his time, and year. Also the coaches, and our dual meet record and scores. I know there are still 2 dual meets to go, league prelims and finals, the CIF, Prelims, Finals, Masters and State to go. So, I expect some of these names to change and the marks to improve considerably. But, the good news is.... Look at last years team (in black and white) and notice the number of seniors! I count 18. Now look at this years list (yellow and black) I count 9, and 6 of those are Connor Holcomb's! The future of Canyon Track is bright! |
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Alumni Update (April 16, 2016):
Kyla Danforth (Seattle U) ran a 4:38.16 1500m at the Bryan Clay Invite at Azusa Pacific. Notice who placed 4th in her race. Caleb McClain (U of San Francisco) ran the 4:02.66 1500m in the Woody Wilson Classic Saturday at UC Davis. This is his first race after a heel injury 6 weeks ago. Steven Childs (UC Davis) long jumped 22-2.5 |
Signal Article by Erik Boal, on yesterday's meets.
Lance Willis took a few race videos yesterday. Search YouTube for Willislance to find them. PHOTOS by Valencia's Alan Garcia
Canyon at Valencia RESULTS
Boys Varsity - Canyon won 80-56
Boys FS - Canyon won 74-62
Girls Varsity - Valencia won 78-58
Girls JV - Valencia won 90-42
John Elam had a good day! He set 2 meet records: Shot Put 53-7 (broke Jordan Sykes year old record 51-1) and the Discus Throw 146-10 (broke Ricky Bergeron's record 138-9.5 set in 2009). This marks the 15th consecutive win for the boys varsity over Valencia. Unfortunately, we did not beat them at their best. They were missing multi-event man, Sam Pica who was sick. We told our team yesterday that it was important to win both relays. Connor Holcomb ran a great anchor leg running down Valencia's anchor and winning by a few inches. We outscored Valencia 38-16 in the field events. Big PRs by Max Wright HJ 6-0, Brandon Wilson LJ 21-3.25 and John Elam's 2 throws. We also outscored them 24-13 in the sprints. We scored 12 of 27 distance points as well. Our girls varsity suffered a 20 point loss, however we had MANY PRs. See Below. Gabby Sanchez PR'd in both the Shot Put 34-4.5 and Discus Throw 114-10 which are both All Time Top Ten marks. Brittney Young's 26.52 PR also made the "List." Seanna Nalbandyan remains unbeaten in league in both hurdles with times of 16.48 and 47.71. Our Boys FS team also improved to 3-0, while our girls JV team dropped to 2-1.
Lance Willis took a few race videos yesterday. Search YouTube for Willislance to find them. PHOTOS by Valencia's Alan Garcia
Canyon at Valencia RESULTS
Boys Varsity - Canyon won 80-56
Boys FS - Canyon won 74-62
Girls Varsity - Valencia won 78-58
Girls JV - Valencia won 90-42
John Elam had a good day! He set 2 meet records: Shot Put 53-7 (broke Jordan Sykes year old record 51-1) and the Discus Throw 146-10 (broke Ricky Bergeron's record 138-9.5 set in 2009). This marks the 15th consecutive win for the boys varsity over Valencia. Unfortunately, we did not beat them at their best. They were missing multi-event man, Sam Pica who was sick. We told our team yesterday that it was important to win both relays. Connor Holcomb ran a great anchor leg running down Valencia's anchor and winning by a few inches. We outscored Valencia 38-16 in the field events. Big PRs by Max Wright HJ 6-0, Brandon Wilson LJ 21-3.25 and John Elam's 2 throws. We also outscored them 24-13 in the sprints. We scored 12 of 27 distance points as well. Our girls varsity suffered a 20 point loss, however we had MANY PRs. See Below. Gabby Sanchez PR'd in both the Shot Put 34-4.5 and Discus Throw 114-10 which are both All Time Top Ten marks. Brittney Young's 26.52 PR also made the "List." Seanna Nalbandyan remains unbeaten in league in both hurdles with times of 16.48 and 47.71. Our Boys FS team also improved to 3-0, while our girls JV team dropped to 2-1.
Matt Nali's Hurdle Preview and predictions week #3
I count 87 PRs (Personal Records) highlighted in yellow below!!! The Cowboys Showed UP to COMPETE today! Gongrats.
I count 87 PRs (Personal Records) highlighted in yellow below!!! The Cowboys Showed UP to COMPETE today! Gongrats.
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Alumni Update (April 9, 2016)
Sam Willis ran a PR 3:48.94 1500m Saturday for the University of Arizona in the Jim Click Shootout. |
Our distance team had a lot of PRs yesterday! Each athlete pictured above achieved this goal, and their PRs are listed below. Our boys Frosh/Soph Team also won the team competition at the Irvine Distance Carnival on April 9, 2016. RESULTS
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Jake Bennett
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This just in from the Arcadia Invitational. Jake Bennett placed 4th in the pole vault with a PR 14-2!
This puts Jake at #7 on our "All Time Top Ten List"! Jeremiah Chow also made the podium, placing 5th at 13-8. The competition was scheduled to start a 4:30pm, but had to be delayed until 7:00pm because only one pit was available. |
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Saturday, at the ARCADIA INVITATIONAL, Steven Arrington placed 3rd in the 200 at 22.44, and 6th in the 100 at 11.15. Our boys 4x400 relay team of Taylor Tepesano, Connor Holcomb, Andrew Quezada, and Shane Oliver, placed 3rd in their heat with a season best 3:27. This was without Arrington! Connor had a PR 48.56 split!
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Alumni Update (Apr 2, 2016): Last weekend at Antelope Valley:
Jeremy Kimmer won the High Jump (1.9m), Pole Vault (4.41m) and placed 2nd in the Javelin (40.31m) behind Cole Mears (46.62m). Dana Bowers won the Javelin (31.33m), the Shot Put (10.79m) 2nd in the Discus (33.16m) Third in the Hammer (34.54m) and 5th in the High Jump (1.45m). Joel Estrada won the 800 m at 1:56.74 and was 3rd in the 1500 4:04.00.
Jeremy Kimmer won the High Jump (1.9m), Pole Vault (4.41m) and placed 2nd in the Javelin (40.31m) behind Cole Mears (46.62m). Dana Bowers won the Javelin (31.33m), the Shot Put (10.79m) 2nd in the Discus (33.16m) Third in the Hammer (34.54m) and 5th in the High Jump (1.45m). Joel Estrada won the 800 m at 1:56.74 and was 3rd in the 1500 4:04.00.
John Elam and Jeremiah Chow made history today at the UCLA Legends Invite, with a total of 3 PRs! Jeremiah WON the pole vault competition with a PR of 14-6 and now ranks #4 "All Time." John placed 2nd in the Discus Throw and moved to 4th "All Time" at 158-5. He also placed 4th in the Shot Put and ranks 10th at 51-8. Gabby Sanchez threw the shot a PR 33-9 to move onto the "All Time" list at #8. RESULTS
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Canyon won all 4 divisions vs Hart today. Scores:
BV 96-40, GV 81-55, BFS 74-62, GJV 80-56. RESULTS
Signal Article by Lorrie Reyes PHOTOS by Jim McClain
Matt Nali has VIDEOS of the 4 varsity hurdle races.
More PHOTOS of Hart meet.
BV 96-40, GV 81-55, BFS 74-62, GJV 80-56. RESULTS
Signal Article by Lorrie Reyes PHOTOS by Jim McClain
Matt Nali has VIDEOS of the 4 varsity hurdle races.
More PHOTOS of Hart meet.
Golden Valley's girls beat Saugus yesterday 77-59! Signal Article. Hill and Tinoco interviewed by Erik Boal.GV went 1-2 in the 3200 in 12:00.3 to clinch the meet. Saugus has 7 girls who have run faster than that so far this season. Saugus's 3rd girl has run 11:06! It goes to show, that times mean nothing! It's all about who wants to WIN! Congrats to the GV Girls. The Saugus boys remain unbeaten winning 87-49.
TODAY, March 31st, we host Hart HS. Live RESULTS will be provided by: http://results.1stplacetiming.com/
Canyon Hurdlers - Check this out!
Friday and Saturday April 8-9 is the Arcadia Invitational - Entries will be posted HERE on Thursday evening.
TODAY, March 31st, we host Hart HS. Live RESULTS will be provided by: http://results.1stplacetiming.com/
Canyon Hurdlers - Check this out!
Friday and Saturday April 8-9 is the Arcadia Invitational - Entries will be posted HERE on Thursday evening.
Santa Barbara Easter Relays - PHOTOS - RESULTS
It was a beautiful sunny day at La Playa Stadium. Good TIMES were had by all.
It was a beautiful sunny day at La Playa Stadium. Good TIMES were had by all.
League Meet #1
Boys Varsity - Canyon won 83-53
Girl Varsity - Golden Valley won 78-58
Boys FS - Canyon won 113-26
Girls JV - Canyon won 116-10
Complete Results
Signal Article by Lorrie Reyes Meet PHOTOS by Jim McClain
Jeremiah Chow PR'd in the PV with a 14-3 meet record.
Golden Valley Meet PHOTOS by Paul Broneer
Boys Varsity - Canyon won 83-53
Girl Varsity - Golden Valley won 78-58
Boys FS - Canyon won 113-26
Girls JV - Canyon won 116-10
Complete Results
Signal Article by Lorrie Reyes Meet PHOTOS by Jim McClain
Jeremiah Chow PR'd in the PV with a 14-3 meet record.
Golden Valley Meet PHOTOS by Paul Broneer
Boys Varsity - Canyon won 83-53
Girl Varsity - Golden Valley won 78-58
Boys FS - Canyon won 113-26
Girls JV - Canyon won 116-10
Complete Results
Foothill League Track Preview (by Lorrie Reyes) BOYS GIRLS
Article, by Leonard Coutin on our Dual meet with Crescenta Valley
Girl Varsity - Golden Valley won 78-58
Boys FS - Canyon won 113-26
Girls JV - Canyon won 116-10
Complete Results
Foothill League Track Preview (by Lorrie Reyes) BOYS GIRLS
Article, by Leonard Coutin on our Dual meet with Crescenta Valley
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Our Throwers traveled to Desert Christian HS Saturday and brought home some Medals: Gabby Sanchez won the Discus Throw at 95-11 and placed 2nd in the Shot at 33-0. Rachel Bowers placed 3rd in the Shot at 32-5. Megan Backley was 4th at 2909. Sasha Thomas placed 2nd in the Discus at 92-1. John Elam won the Discus Throw with a PR throw of 146-9 and placed 2nd in the Shot Put with a throw of 45-5. Jacob Lopez placed 3rd in the DT at 118-3.
RESULTS Canyon at Crescenta Valley March 17, 2016 PHOTOS
Boys Varsity Canyon won 79-57
Girl Varsity Canyon won 79-57
Boys Frosh Soph Canyon won 77-59
Girls JV Crescenta Valley won 69-61
It was a good day for Canyon Track at CV yesterday. There were 10 meet records set, 8 by Canyon Athletes. Jeremiah Chow and Jake Bennett each went 14-0 in the pole vault! Steven Arrington set marks in the 100 at 10.7 and 200 at 21.9. Seanna Nalbandyan set the MR in the 300 hurdles at 47.8 and joined Keashon Foster, Alaycia and Brittney Young to set the MR in the 4x100 Relay at 50.2. John Elam broke his own meet record in the Discus Throw at 146-7.5. And finally, our boys 4x400 relay team of Shane Oliver, Jordan Henry, Connor Holcomb, and Taylor Tepessano ran a 3:26.6 to set another meet record.
Coach Rock is on SCV TV talking about the St. Francis Dam Disaster
Saturday, our Throwers will travel to Desert Christian/Eastside Invitational.
Distance team will have a mandatory workout at Canyon at 8:00 am.
Boys Varsity Canyon won 79-57
Girl Varsity Canyon won 79-57
Boys Frosh Soph Canyon won 77-59
Girls JV Crescenta Valley won 69-61
It was a good day for Canyon Track at CV yesterday. There were 10 meet records set, 8 by Canyon Athletes. Jeremiah Chow and Jake Bennett each went 14-0 in the pole vault! Steven Arrington set marks in the 100 at 10.7 and 200 at 21.9. Seanna Nalbandyan set the MR in the 300 hurdles at 47.8 and joined Keashon Foster, Alaycia and Brittney Young to set the MR in the 4x100 Relay at 50.2. John Elam broke his own meet record in the Discus Throw at 146-7.5. And finally, our boys 4x400 relay team of Shane Oliver, Jordan Henry, Connor Holcomb, and Taylor Tepessano ran a 3:26.6 to set another meet record.
Coach Rock is on SCV TV talking about the St. Francis Dam Disaster
Saturday, our Throwers will travel to Desert Christian/Eastside Invitational.
Distance team will have a mandatory workout at Canyon at 8:00 am.
More Team Photos HERE by Jim McClain
Redondo/Nike Invitational - RESULTS
John Elam added his name to the All Time Top Ten List by throwing the discus 146-9 at Redondo Friday night.
John Elam added his name to the All Time Top Ten List by throwing the discus 146-9 at Redondo Friday night.
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Last night our season came to an end, losinging by 2 in the second round of the State Tournament to Lakeside. It was a great run. We finished the season with a record of 25-8 and finished as the runner-up in CIF Div. 2AA
Signal Article. |
Latest Alumni Updates:
3/4 Cal State LA Invite: Dana Bowers (COC) JT 27.82 1st, SP 11.8 2nd, DT 31.12 3rd, HT 32.58 3rd, HJ 1.53 3rd
Jason Hillquist (COC) 1500 4:08.49 4th, Joel Estrada (COC) 1500 4:09.75 7th, Adam Driedger (Cuesta) 4:12.54 10th.
3/6 Caleb McClain ran at the "Nor Cal Opener" at Cal yesterday. He ran the 3000M and finished 3rd in the race in a PR of 8:43.
3/4 Cal State LA Invite: Dana Bowers (COC) JT 27.82 1st, SP 11.8 2nd, DT 31.12 3rd, HT 32.58 3rd, HJ 1.53 3rd
Jason Hillquist (COC) 1500 4:08.49 4th, Joel Estrada (COC) 1500 4:09.75 7th, Adam Driedger (Cuesta) 4:12.54 10th.
3/6 Caleb McClain ran at the "Nor Cal Opener" at Cal yesterday. He ran the 3000M and finished 3rd in the race in a PR of 8:43.
Daily News Track Season Preview Article - Not much said about the Foothill League.
Would you like make a tax deductible donation to the Canyon Track team?
PLEASE Go to www.canyonhighcowboys.org
Scroll down the right side to "Canyon's Student Store" Select "Track Contributions"
Enter $ amount, add to cart, view cart,
Follow directions to register. THANK YOU!
PLEASE Go to www.canyonhighcowboys.org
Scroll down the right side to "Canyon's Student Store" Select "Track Contributions"
Enter $ amount, add to cart, view cart,
Follow directions to register. THANK YOU!
SCV Invitational Meet Program RESULTS
Photos will be Here (by Jim McClain)
and Here (by Patrick King)
Photos will be Here (by Jim McClain)
and Here (by Patrick King)
Our Throwers will be attending the DCHS/Eastside Invitational on Sat Mar 16 at Pete Knight HS - INFO
Results: Canyon @ Burroughs 3/3/16 PHOTOS
Boys Varsity Canyon won 81-55
Girls Varsity Canyon won 80-56
Boys FS Canyon won 76-60
Girls JV Burroughs won 89-33
We had an outstanding first meet of the year. Brittney Young PR'd in the 200 and 400 and both times made our Top Ten List. Seanna Nalbandyan had a big PR in the 100 hurdles and also made our Top Ten List. John Elam had a huge PR in the shot throwing 50-7 which puts him 10th on our "All Time Top Ten List". Despite being a bit under the weather, we had two vaulters clear 13-0, Jeremiah Chow and Jake Bennett.
Boys Varsity Canyon won 81-55
Girls Varsity Canyon won 80-56
Boys FS Canyon won 76-60
Girls JV Burroughs won 89-33
We had an outstanding first meet of the year. Brittney Young PR'd in the 200 and 400 and both times made our Top Ten List. Seanna Nalbandyan had a big PR in the 100 hurdles and also made our Top Ten List. John Elam had a huge PR in the shot throwing 50-7 which puts him 10th on our "All Time Top Ten List". Despite being a bit under the weather, we had two vaulters clear 13-0, Jeremiah Chow and Jake Bennett.
Saturday, after our SCV Invite, take the family out to dinner at Panda Express of Sierra Hwy and Via Princessa!
Shannon Murakami SCV Record in 3200
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Results Corrected - All Comers Meet Feb 13, 2016
PHOTOS Shannon Murakami runs a 10:09.29 3200 meters to break the 17 year old record set by Canyon's Lauren Fleshman. Miki Barber runs the fastest 100 meters 11.57 ever run by a female on the Canyon Track. She was a member of USA's Gold medal World Championship 4 x 100 team in 2007. |
